๐ฌ๐งTom Walmsley
GBR
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:11:33 | #387 | |
| ๐ฌ๐งLondonHYROX | 1:16:45 | #1774 | |
| ๐ฌ๐งBirminghamHYROX | 1:25:30 | #2002 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:49
Avg
3:44
Slow
4:20
Run 23r
Fast
3:10
Avg
3:33
Slow
3:49
Run 33r
Fast
3:45
Avg
4:05
Slow
4:22
Run 43r
Fast
3:32
Avg
3:53
Slow
4:05
Run 53r
Fast
3:36
Avg
3:59
Slow
4:16
Run 63r
Fast
3:31
Avg
3:55
Slow
4:12
Run 73r
Fast
3:34
Avg
3:56
Slow
4:17
Run 83r
Fast
4:36
Avg
5:10
Slow
5:32
Run Total3r
Fast
29:15
Avg
32:14
Slow
33:54
Best Run3r
Fast
3:10
Avg
3:33
Slow
3:49
Workout Splits
SkiErg3r
Fast
4:26
Avg
4:36
Slow
4:44
Sled Push3r
Fast
2:08
Avg
2:12
Slow
2:17
Sled Pull3r
Fast
4:02
Avg
4:51
Slow
5:43
Burpee Broad Jump3r
Fast
4:24
Avg
4:56
Slow
5:15
Row3r
Fast
4:31
Avg
4:33
Slow
4:35
Farmers Carry3r
Fast
1:52
Avg
2:09
Slow
2:39
Sandbag Lunges3r
Fast
4:18
Avg
4:49
Slow
5:23
Wall Balls3r
Fast
6:57
Avg
10:45
Slow
15:42
Roxzone
Roxzone Time3r
Fast
4:29
Avg
6:51
Slow
10:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:49 | 3:44 | 4:20 | 3 |
| Run 2 | 3:10 | 3:33 | 3:49 | 3 |
| Run 3 | 3:45 | 4:05 | 4:22 | 3 |
| Run 4 | 3:32 | 3:53 | 4:05 | 3 |
| Run 5 | 3:36 | 3:59 | 4:16 | 3 |
| Run 6 | 3:31 | 3:55 | 4:12 | 3 |
| Run 7 | 3:34 | 3:56 | 4:17 | 3 |
| Run 8 | 4:36 | 5:10 | 5:32 | 3 |
| Run Total | 29:15 | 32:14 | 33:54 | 3 |
| Best Run | 3:10 | 3:33 | 3:49 | 3 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:36 | 4:44 | 3 |
| Sled Push | 2:08 | 2:12 | 2:17 | 3 |
| Sled Pull | 4:02 | 4:51 | 5:43 | 3 |
| Burpee Broad Jump | 4:24 | 4:56 | 5:15 | 3 |
| Row | 4:31 | 4:33 | 4:35 | 3 |
| Farmers Carry | 1:52 | 2:09 | 2:39 | 3 |
| Sandbag Lunges | 4:18 | 4:49 | 5:23 | 3 |
| Wall Balls | 6:57 | 10:45 | 15:42 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:29 | 6:51 | 10:16 | 3 |