🇧🇪Tom Vanswijgenhoven

BEL

3 races|1 division|2 seasons|HYROX

HYROXMen

-4:161:20:18

Mechelen 2026 · Mar 2026

Top 50%#88,579 / 276,664

🇧🇪MechelenMar 26

1:20:18#1189

🇧🇪GentDec 25

1:24:34#740

🇧🇪BelgiumApr 25

1:37:34#1258

Avg 1:27:28·3 races

Station Profile

HYROX · Men

vs 109,805 peers (1:12:16–1:28:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.0%

Sled Push+7.0%

Running+4.0%

Weaknesses

Sandbag-16.4%

Burpees-6.5%

Wall Balls-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:20:18	#1189	#130
🇧🇪GentHYROX	HYROX	Dec 2025	1:24:34	#740	#76
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:37:34	#1258	#183

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:35

Avg

5:01

Slow

6:26

Run 23r

Fast

4:35

Avg

4:39

Slow

4:45

Run 33r

Fast

4:46

Avg

5:09

Slow

5:22

Run 43r

Fast

4:51

Avg

5:09

Slow

5:20

Run 53r

Fast

4:58

Avg

5:14

Slow

5:26

Run 63r

Fast

4:50

Avg

5:04

Slow

5:19

Run 73r

Fast

4:48

Avg

5:06

Slow

5:25

Run 83r

Fast

5:14

Avg

5:41

Slow

6:26

Run Total3r

Fast

37:44

Avg

41:02

Slow

44:23

Best Run3r

Fast

4:35

Avg

4:39

Slow

4:45

Workout Splits

SkiErg3r

Fast

4:19

Avg

4:28

Slow

4:40

Sled Push3r

Fast

2:37

Avg

2:51

Slow

3:19

Sled Pull3r

Fast

4:45

Avg

5:28

Slow

6:43

Burpee Broad Jump3r

Fast

5:09

Avg

6:15

Slow

8:18

Row3r

Fast

4:41

Avg

4:53

Slow

5:01

Farmers Carry3r

Fast

1:48

Avg

2:07

Slow

2:28

Sandbag Lunges3r

Fast

5:10

Avg

5:54

Slow

6:54

Wall Balls3r

Fast

6:37

Avg

6:59

Slow

7:12

Roxzone

Roxzone Time3r

Fast

6:08

Avg

7:32

Slow

9:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	5:01	6:26	3
Run 2	4:35	4:39	4:45	3
Run 3	4:46	5:09	5:22	3
Run 4	4:51	5:09	5:20	3
Run 5	4:58	5:14	5:26	3
Run 6	4:50	5:04	5:19	3
Run 7	4:48	5:06	5:25	3
Run 8	5:14	5:41	6:26	3
Run Total	37:44	41:02	44:23	3
Best Run	4:35	4:39	4:45	3
Workout Splits
SkiErg	4:19	4:28	4:40	3
Sled Push	2:37	2:51	3:19	3
Sled Pull	4:45	5:28	6:43	3
Burpee Broad Jump	5:09	6:15	8:18	3
Row	4:41	4:53	5:01	3
Farmers Carry	1:48	2:07	2:28	3
Sandbag Lunges	5:10	5:54	6:54	3
Wall Balls	6:37	6:59	7:12	3
Roxzone
Roxzone Time	6:08	7:32	9:42	3