🇳🇱Tom Van der woude
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#124,879 / 283,462
🇳🇱RotterdamApr 26
1:24:54#1250
Avg 1:24:54·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:24:54 | #1250 |
Split Analysis
Running Splits
Run 11r
Fast
4:55
Avg
4:55
Slow
4:55
Run 21r
Fast
4:35
Avg
4:35
Slow
4:35
Run 31r
Fast
5:07
Avg
5:07
Slow
5:07
Run 41r
Fast
5:00
Avg
5:00
Slow
5:00
Run 51r
Fast
5:08
Avg
5:08
Slow
5:08
Run 61r
Fast
5:15
Avg
5:15
Slow
5:15
Run 71r
Fast
5:32
Avg
5:32
Slow
5:32
Run 81r
Fast
6:11
Avg
6:11
Slow
6:11
Run Total1r
Fast
41:40
Avg
41:40
Slow
41:40
Best Run1r
Fast
4:35
Avg
4:35
Slow
4:35
Workout Splits
SkiErg1r
Fast
4:27
Avg
4:27
Slow
4:27
Sled Push1r
Fast
2:38
Avg
2:38
Slow
2:38
Sled Pull1r
Fast
4:38
Avg
4:38
Slow
4:38
Burpee Broad Jump1r
Fast
4:36
Avg
4:36
Slow
4:36
Row1r
Fast
4:32
Avg
4:32
Slow
4:32
Farmers Carry1r
Fast
1:53
Avg
1:53
Slow
1:53
Sandbag Lunges1r
Fast
5:10
Avg
5:10
Slow
5:10
Wall Balls1r
Fast
7:57
Avg
7:57
Slow
7:57
Roxzone
Roxzone Time1r
Fast
7:27
Avg
7:27
Slow
7:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:55 | 4:55 | 4:55 | 1 |
| Run 2 | 4:35 | 4:35 | 4:35 | 1 |
| Run 3 | 5:07 | 5:07 | 5:07 | 1 |
| Run 4 | 5:00 | 5:00 | 5:00 | 1 |
| Run 5 | 5:08 | 5:08 | 5:08 | 1 |
| Run 6 | 5:15 | 5:15 | 5:15 | 1 |
| Run 7 | 5:32 | 5:32 | 5:32 | 1 |
| Run 8 | 6:11 | 6:11 | 6:11 | 1 |
| Run Total | 41:40 | 41:40 | 41:40 | 1 |
| Best Run | 4:35 | 4:35 | 4:35 | 1 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:27 | 4:27 | 1 |
| Sled Push | 2:38 | 2:38 | 2:38 | 1 |
| Sled Pull | 4:38 | 4:38 | 4:38 | 1 |
| Burpee Broad Jump | 4:36 | 4:36 | 4:36 | 1 |
| Row | 4:32 | 4:32 | 4:32 | 1 |
| Farmers Carry | 1:53 | 1:53 | 1:53 | 1 |
| Sandbag Lunges | 5:10 | 5:10 | 5:10 | 1 |
| Wall Balls | 7:57 | 7:57 | 7:57 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:27 | 7:27 | 7:27 | 1 |