🇧🇪Tom Symons

BEL

4 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROXMen

-7:301:20:25

Amsterdam 2024 · Oct 2024

Top 50%#89,683 / 277,238

🇳🇱AmsterdamOct 24

1:20:25#729

🇳🇱RotterdamApr 24

1:27:55#539

Avg 1:24:10·2 races

HYROX PROMen

1:30:46

Mechelen 2026 · Mar 2026

#39,001 / 54,219

🇧🇪MechelenMar 26

1:30:46#402

Avg 1:30:46·1 race

HYROX DOUBLESMixed

1:31:19

Belgium 2025 · Apr 2025

#112,844 / 151,075

🇧🇪BelgiumApr 25

1:31:19#603

Avg 1:31:19·1 race

Station Profile

vs 110,768 peers (1:12:27–1:28:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+15.2%

Sled Push+13.1%

Sled Pull+12.6%

Weaknesses

Farmers-8.5%

Running-6.6%

SkiErg-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:30:46	#402	#90
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:31:19	#603	#212
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:20:25	#729	#194
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:27:55	#539	#151

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:42

Avg

5:40

Slow

8:07

Run 24r

Fast

4:34

Avg

4:56

Slow

5:23

Run 34r

Fast

4:54

Avg

5:20

Slow

6:04

Run 44r

Fast

5:09

Avg

5:30

Slow

6:02

Run 54r

Fast

5:11

Avg

5:36

Slow

6:04

Run 64r

Fast

5:12

Avg

5:29

Slow

5:53

Run 74r

Fast

5:12

Avg

5:24

Slow

5:46

Run 84r

Fast

5:29

Avg

5:49

Slow

6:18

Run Total4r

Fast

39:35

Avg

43:45

Slow

49:21

Best Run4r

Fast

4:34

Avg

4:56

Slow

5:23

Workout Splits

SkiErg4r

Fast

4:21

Avg

4:31

Slow

4:40

Sled Push4r

Fast

2:10

Avg

2:53

Slow

3:47

Sled Pull4r

Fast

4:02

Avg

5:39

Slow

7:02

Burpee Broad Jump4r

Fast

3:09

Avg

5:15

Slow

7:02

Row4r

Fast

4:41

Avg

4:50

Slow

5:01

Farmers Carry4r

Fast

1:56

Avg

2:34

Slow

3:41

Sandbag Lunges4r

Fast

4:05

Avg

4:21

Slow

4:52

Wall Balls4r

Fast

4:24

Avg

5:57

Slow

7:57

Roxzone

Roxzone Time4r

Fast

5:38

Avg

7:50

Slow

10:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	5:40	8:07	4
Run 2	4:34	4:56	5:23	4
Run 3	4:54	5:20	6:04	4
Run 4	5:09	5:30	6:02	4
Run 5	5:11	5:36	6:04	4
Run 6	5:12	5:29	5:53	4
Run 7	5:12	5:24	5:46	4
Run 8	5:29	5:49	6:18	4
Run Total	39:35	43:45	49:21	4
Best Run	4:34	4:56	5:23	4
Workout Splits
SkiErg	4:21	4:31	4:40	4
Sled Push	2:10	2:53	3:47	4
Sled Pull	4:02	5:39	7:02	4
Burpee Broad Jump	3:09	5:15	7:02	4
Row	4:41	4:50	5:01	4
Farmers Carry	1:56	2:34	3:41	4
Sandbag Lunges	4:05	4:21	4:52	4
Wall Balls	4:24	5:57	7:57	4
Roxzone
Roxzone Time	5:38	7:50	10:57	4