🇬🇧Tom Rudd

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY

HYROXMen

-4:441:18:11

London Olympia 2026 · Mar 2026

Top 50%#73,478 / 277,238

🇬🇧LondonMar 26

1:18:11#862

🇬🇧LondonDec 25

1:22:55#2746

🇬🇧CardiffMay 25

1:27:56#1336

Avg 1:23:00·3 races

HYROX TEAM RELAYMen

1:21:02

Hamburg 2025 · Oct 2025

#4,990 / 7,603

🇩🇪HamburgOct 25

1:21:02#22

Avg 1:21:02·1 race

Station Profile

vs 103,091 peers (1:10:21–1:25:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+9.8%

Wall Balls+9.6%

Farmers+8.5%

Weaknesses

Sled Push-5.8%

SkiErg-5.8%

Sandbag-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:18:11	#862	#131
🇬🇧LondonHYROX	HYROX	Dec 2025	1:22:55	#2746	#351
🇩🇪HamburgTEAM RELAY	HYROX TEAM RELAY	Oct 2025	1:21:02	#22	--
🇬🇧CardiffHYROX	HYROX	May 2025	1:27:56	#1336	#175

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 14r

Fast

3:22

Avg

4:58

Slow

6:13

Run 24r

Fast

3:57

Avg

4:53

Slow

6:30

Run 34r

Fast

4:04

Avg

4:31

Slow

5:05

Run 44r

Fast

4:13

Avg

4:52

Slow

5:21

Run 54r

Fast

4:11

Avg

4:43

Slow

5:10

Run 64r

Fast

4:12

Avg

4:42

Slow

5:14

Run 74r

Fast

4:02

Avg

4:39

Slow

5:16

Run 84r

Fast

5:16

Avg

5:41

Slow

6:14

Run Total4r

Fast

33:24

Avg

39:00

Slow

43:39

Best Run4r

Fast

3:57

Avg

4:27

Slow

5:01

Workout Splits

SkiErg4r

Fast

4:19

Avg

4:44

Slow

5:05

Sled Push4r

Fast

2:26

Avg

2:52

Slow

3:11

Sled Pull4r

Fast

4:27

Avg

4:49

Slow

5:24

Burpee Broad Jump4r

Fast

4:22

Avg

5:17

Slow

6:04

Row4r

Fast

4:35

Avg

4:48

Slow

5:00

Farmers Carry4r

Fast

1:48

Avg

1:51

Slow

1:57

Sandbag Lunges4r

Fast

4:43

Avg

5:24

Slow

6:04

Wall Balls4r

Fast

5:30

Avg

6:25

Slow

7:57

Roxzone

Roxzone Time4r

Fast

5:05

Avg

7:21

Slow

11:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	4:58	6:13	4
Run 2	3:57	4:53	6:30	4
Run 3	4:04	4:31	5:05	4
Run 4	4:13	4:52	5:21	4
Run 5	4:11	4:43	5:10	4
Run 6	4:12	4:42	5:14	4
Run 7	4:02	4:39	5:16	4
Run 8	5:16	5:41	6:14	4
Run Total	33:24	39:00	43:39	4
Best Run	3:57	4:27	5:01	4
Workout Splits
SkiErg	4:19	4:44	5:05	4
Sled Push	2:26	2:52	3:11	4
Sled Pull	4:27	4:49	5:24	4
Burpee Broad Jump	4:22	5:17	6:04	4
Row	4:35	4:48	5:00	4
Farmers Carry	1:48	1:51	1:57	4
Sandbag Lunges	4:43	5:24	6:04	4
Wall Balls	5:30	6:25	7:57	4
Roxzone
Roxzone Time	5:05	7:21	11:48	4