🇩🇪Tom Riedel

GER

3 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX PRO DOUBLESMen

1:01:40

Poznan 2024 · Nov 2024

Top 25%#4,475 / 25,076

🇵🇱PoznanNov 24

1:01:40#18

Avg 1:01:40·1 race

HYROX DOUBLESMen

1:03:12

Essen 2022 · Nov 2022

Top 25%#15,836 / 151,122

🇩🇪EssenNov 22

1:03:12#21

Avg 1:03:12·1 race

HYROXMen

1:11:06

Katowice 2024 · Feb 2024

Top 25%#29,999 / 276,664

🇵🇱KatowiceFeb 24

1:11:06#32

Avg 1:11:06·1 race

Station Profile

vs 9,498 peers (55:30–1:07:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+32.7%

Farmers+17.4%

Sled Push+17.3%

Weaknesses

Burpees-33.1%

Sandbag-0.9%

Running-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱PoznanPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:01:40	#18	#5
🇵🇱KatowiceHYROX	HYROX	Feb 2024	1:11:06	#32	#4
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:03:12	#21	#8

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:11

Avg

3:55

Slow

4:18

Run 23r

Fast

3:58

Avg

4:13

Slow

4:28

Run 33r

Fast

4:03

Avg

4:33

Slow

5:00

Run 43r

Fast

4:05

Avg

4:33

Slow

4:49

Run 53r

Fast

4:15

Avg

4:37

Slow

4:51

Run 63r

Fast

4:09

Avg

4:37

Slow

4:51

Run 73r

Fast

4:16

Avg

4:37

Slow

4:51

Run 83r

Fast

4:28

Avg

4:59

Slow

5:20

Run Total3r

Fast

33:29

Avg

36:04

Slow

37:34

Best Run3r

Fast

3:11

Avg

3:47

Slow

4:13

Workout Splits

SkiErg3r

Fast

3:21

Avg

3:40

Slow

4:07

Sled Push3r

Fast

1:16

Avg

1:46

Slow

2:25

Sled Pull3r

Fast

2:05

Avg

2:42

Slow

3:33

Burpee Broad Jump3r

Fast

2:20

Avg

3:32

Slow

5:05

Row3r

Fast

3:55

Avg

4:03

Slow

4:11

Farmers Carry3r

Fast

1:17

Avg

1:21

Slow

1:27

Sandbag Lunges3r

Fast

2:31

Avg

3:16

Slow

4:07

Wall Balls3r

Fast

3:50

Avg

4:09

Slow

4:42

Roxzone

Roxzone Time3r

Fast

4:32

Avg

4:47

Slow

5:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:11	3:55	4:18	3
Run 2	3:58	4:13	4:28	3
Run 3	4:03	4:33	5:00	3
Run 4	4:05	4:33	4:49	3
Run 5	4:15	4:37	4:51	3
Run 6	4:09	4:37	4:51	3
Run 7	4:16	4:37	4:51	3
Run 8	4:28	4:59	5:20	3
Run Total	33:29	36:04	37:34	3
Best Run	3:11	3:47	4:13	3
Workout Splits
SkiErg	3:21	3:40	4:07	3
Sled Push	1:16	1:46	2:25	3
Sled Pull	2:05	2:42	3:33	3
Burpee Broad Jump	2:20	3:32	5:05	3
Row	3:55	4:03	4:11	3
Farmers Carry	1:17	1:21	1:27	3
Sandbag Lunges	2:31	3:16	4:07	3
Wall Balls	3:50	4:09	4:42	3
Roxzone
Roxzone Time	4:32	4:47	5:01	3