🇬🇧Tom Pybus

GBR

2 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-5:4458:13

Birmingham 2023 · Oct 2023

Top 5%#3,764 / 151,661

🇬🇧BirminghamOct 23

58:13#11

🇬🇧BirminghamOct 22

1:03:57#68

Avg 1:01:05·2 races

Station Profile

HYROX DOUBLES · Men

vs 18,629 peers (52:21–1:03:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.0%

Wall Balls+8.2%

Sled Pull+7.8%

Weaknesses

Farmers-15.5%

Sled Push-4.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	58:13	#11	#5
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:03:57	#68	#17

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:03

Avg

3:43

Slow

4:23

Run 22r

Fast

3:57

Avg

3:58

Slow

3:59

Run 32r

Fast

4:14

Avg

4:18

Slow

4:23

Run 42r

Fast

4:13

Avg

4:25

Slow

4:37

Run 52r

Fast

4:18

Avg

4:40

Slow

5:02

Run 62r

Fast

4:17

Avg

4:29

Slow

4:41

Run 72r

Fast

4:14

Avg

4:27

Slow

4:41

Run 82r

Fast

4:32

Avg

4:38

Slow

4:44

Run Total2r

Fast

32:47

Avg

34:36

Slow

36:26

Best Run2r

Fast

3:03

Avg

3:30

Slow

3:57

Workout Splits

SkiErg2r

Fast

3:36

Avg

3:45

Slow

3:55

Sled Push2r

Fast

1:12

Avg

1:25

Slow

1:39

Sled Pull2r

Fast

2:19

Avg

2:23

Slow

2:28

Burpee Broad Jump2r

Fast

2:01

Avg

2:08

Slow

2:16

Row2r

Fast

4:01

Avg

4:20

Slow

4:40

Farmers Carry2r

Fast

1:22

Avg

1:30

Slow

1:39

Sandbag Lunges2r

Fast

2:17

Avg

2:18

Slow

2:20

Wall Balls2r

Fast

3:29

Avg

3:29

Slow

3:30

Roxzone

Roxzone Time2r

Fast

4:04

Avg

5:12

Slow

6:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	3:43	4:23	2
Run 2	3:57	3:58	3:59	2
Run 3	4:14	4:18	4:23	2
Run 4	4:13	4:25	4:37	2
Run 5	4:18	4:40	5:02	2
Run 6	4:17	4:29	4:41	2
Run 7	4:14	4:27	4:41	2
Run 8	4:32	4:38	4:44	2
Run Total	32:47	34:36	36:26	2
Best Run	3:03	3:30	3:57	2
Workout Splits
SkiErg	3:36	3:45	3:55	2
Sled Push	1:12	1:25	1:39	2
Sled Pull	2:19	2:23	2:28	2
Burpee Broad Jump	2:01	2:08	2:16	2
Row	4:01	4:20	4:40	2
Farmers Carry	1:22	1:30	1:39	2
Sandbag Lunges	2:17	2:18	2:20	2
Wall Balls	3:29	3:29	3:30	2
Roxzone
Roxzone Time	4:04	5:12	6:20	2