🇬🇧Tom O'Dowd

GBR

3 races|2 divisions|1 season|HYROX PRO, HYROX

HYROXMen

-4:031:11:07

Turin 2026 · Jan 2026

Top 25%#30,208 / 277,238

🇮🇹TurinJan 26

1:11:07#254

🇩🇪StuttgartOct 25

1:15:10#228

Avg 1:13:08·2 races

HYROX PROMen

1:27:42

Toulouse 2026 · Mar 2026

#35,633 / 54,219

🇫🇷ToulouseMar 26

1:27:42#345

Avg 1:27:42·1 race

Station Profile

vs 67,925 peers (1:04:03–1:18:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+25.0%

Farmers+23.1%

Burpees+19.5%

Weaknesses

Running-8.3%

Row-2.8%

SkiErg-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulousePRO	HYROX PRO	Mar 2026	1:27:42	#345	#88
🇮🇹TurinHYROX	HYROX	Jan 2026	1:11:07	#254	#69
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:15:10	#228	#59

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:23

Avg

3:46

Slow

4:31

Run 23r

Fast

3:52

Avg

4:42

Slow

6:00

Run 33r

Fast

4:11

Avg

5:04

Slow

6:18

Run 43r

Fast

4:16

Avg

4:35

Slow

5:13

Run 53r

Fast

4:25

Avg

4:52

Slow

5:25

Run 63r

Fast

4:20

Avg

4:43

Slow

5:23

Run 73r

Fast

4:15

Avg

4:44

Slow

5:23

Run 83r

Fast

4:31

Avg

5:08

Slow

5:59

Run Total3r

Fast

34:18

Avg

37:33

Slow

39:42

Best Run3r

Fast

3:52

Avg

4:07

Slow

4:17

Workout Splits

SkiErg3r

Fast

4:20

Avg

4:20

Slow

4:21

Sled Push3r

Fast

2:16

Avg

3:01

Slow

4:09

Sled Pull3r

Fast

3:22

Avg

4:31

Slow

6:16

Burpee Broad Jump3r

Fast

3:27

Avg

4:10

Slow

4:44

Row3r

Fast

4:25

Avg

4:30

Slow

4:40

Farmers Carry3r

Fast

1:26

Avg

1:57

Slow

2:22

Sandbag Lunges3r

Fast

3:11

Avg

4:11

Slow

5:37

Wall Balls3r

Fast

4:24

Avg

7:03

Slow

10:18

Roxzone

Roxzone Time3r

Fast

5:28

Avg

6:46

Slow

8:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	3:46	4:31	3
Run 2	3:52	4:42	6:00	3
Run 3	4:11	5:04	6:18	3
Run 4	4:16	4:35	5:13	3
Run 5	4:25	4:52	5:25	3
Run 6	4:20	4:43	5:23	3
Run 7	4:15	4:44	5:23	3
Run 8	4:31	5:08	5:59	3
Run Total	34:18	37:33	39:42	3
Best Run	3:52	4:07	4:17	3
Workout Splits
SkiErg	4:20	4:20	4:21	3
Sled Push	2:16	3:01	4:09	3
Sled Pull	3:22	4:31	6:16	3
Burpee Broad Jump	3:27	4:10	4:44	3
Row	4:25	4:30	4:40	3
Farmers Carry	1:26	1:57	2:22	3
Sandbag Lunges	3:11	4:11	5:37	3
Wall Balls	4:24	7:03	10:18	3
Roxzone
Roxzone Time	5:28	6:46	8:34	3