🇬🇧Tom Newman

GBR

10 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO, HYROX PRO DOUBLES

HYROX DOUBLESMen

-1:1856:59

Warsaw 2026 · Apr 2026

Top 5%#2,265 / 151,661

🇵🇱WarsawApr 26

🇪🇸MadridNov 25

🇬🇧BirminghamOct 25

🇳🇴OsloSep 25

🇩🇰CopenhagenMar 25

Avg 58:52·5 races

HYROX PRO DOUBLESMen

London 2025 · May 2025

Top 50%#7,610 / 25,076

🇬🇧LondonMay 25

Avg 1:05:14·1 race

HYROXMen

London Olympia 2026 · Mar 2026

Top 5%#9,883 / 277,238

🇬🇧LondonMar 26

🇬🇧CardiffMay 25

🇬🇧BirminghamOct 24

Avg 1:20:16·3 races

HYROX PROMen

London Excel 2025 · Dec 2025

Top 50%#20,439 / 54,219

🇬🇧LondonDec 25

Avg 1:16:58·1 race

Station Profile

vs 14,167 peers (51:18–1:02:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+8.2%

Farmers+7.9%

Wall Balls+7.7%

Weaknesses

Sandbag-7.2%

Row-2.4%

Burpees-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2026	56:59	#10	#1
🇬🇧LondonHYROX	HYROX	Mar 2026	1:05:40	#124	#32
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:16:58	#520	#123
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	58:44	#46	#17
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	58:24	#131	#37
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	58:17	#14	#4
🇬🇧CardiffHYROX	HYROX	May 2025	1:25:47	#1225	#239
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:05:14	#104	#36
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:01:57	#112	#55
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:29:21	#1642	#372

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 110r

Fast

3:04

Avg

4:03

Slow

5:26

Run 210r

Fast

3:20

Avg

3:59

Slow

4:58

Run 310r

Fast

3:35

Avg

4:15

Slow

5:12

Run 410r

Fast

3:40

Avg

4:29

Slow

7:07

Run 510r

Fast

3:31

Avg

4:24

Slow

6:09

Run 610r

Fast

3:18

Avg

4:16

Slow

6:03

Run 710r

Fast

3:31

Avg

4:15

Slow

5:31

Run 810r

Fast

3:27

Avg

4:48

Slow

6:01

Run Total10r

Fast

29:11

Avg

34:28

Slow

43:58

Best Run10r

Fast

3:18

Avg

3:51

Slow

4:58

Workout Splits

SkiErg10r

Fast

3:44

Avg

4:08

Slow

4:45

Sled Push10r

Fast

1:21

Avg

2:04

Slow

3:15

Sled Pull10r

Fast

2:26

Avg

3:42

Slow

6:46

Burpee Broad Jump10r

Fast

2:06

Avg

3:18

Slow

5:57

Row10r

Fast

4:09

Avg

4:31

Slow

5:06

Farmers Carry10r

Fast

1:18

Avg

1:49

Slow

3:08

Sandbag Lunges10r

Fast

2:49

Avg

3:46

Slow

5:46

Wall Balls10r

Fast

3:28

Avg

4:44

Slow

7:16

Roxzone

Roxzone Time10r

Fast

3:32

Avg

5:13

Slow

9:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	4:03	5:26	10
Run 2	3:20	3:59	4:58	10
Run 3	3:35	4:15	5:12	10
Run 4	3:40	4:29	7:07	10
Run 5	3:31	4:24	6:09	10
Run 6	3:18	4:16	6:03	10
Run 7	3:31	4:15	5:31	10
Run 8	3:27	4:48	6:01	10
Run Total	29:11	34:28	43:58	10
Best Run	3:18	3:51	4:58	10
Workout Splits
SkiErg	3:44	4:08	4:45	10
Sled Push	1:21	2:04	3:15	10
Sled Pull	2:26	3:42	6:46	10
Burpee Broad Jump	2:06	3:18	5:57	10
Row	4:09	4:31	5:06	10
Farmers Carry	1:18	1:49	3:08	10
Sandbag Lunges	2:49	3:46	5:46	10
Wall Balls	3:28	4:44	7:16	10
Roxzone
Roxzone Time	3:32	5:13	9:45	10