🇬🇧Tom Morris

GBR

10 races|4 divisions|5 seasons|HYROX PRO, HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX PRO DOUBLESMen

Manchester 2024 · Nov 2024

Top 25%#3,814 / 25,076

🇬🇧ManchesterNov 24

Avg 1:00:51·1 race

HYROXMen

Birmingham 2022 · Oct 2022

Top 10%#19,655 / 277,238

🇬🇧ManchesterJan 25

🇬🇧BirminghamOct 22

🇬🇧BirminghamOct 21

Avg 1:12:10·3 races

HYROX DOUBLESMixed

Glasgow 2024 · Mar 2024

Top 25%#18,286 / 150,745

🇬🇧BirminghamOct 24

🇬🇧GlasgowMar 24

🇬🇧BirminghamOct 23

🇬🇧GlasgowFeb 23

Avg 1:12:58·4 races

HYROX PROMen

Glasgow 2026 · Mar 2026

Top 50%#25,412 / 54,219

🇬🇧GlasgowMar 26

🇪🇸BarcelonaApr 25

Avg 1:21:13·2 races

Station Profile

vs 42,216 peers (1:02:06–1:15:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.1%

Wall Balls+16.7%

Sled Pull+15.7%

Weaknesses

Farmers-15.0%

Sled Push-10.5%

Running-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:20:13	#317	#90
🇪🇸BarcelonaPRO	HYROX PRO	Apr 2025	1:22:13	#229	#88
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:16:35	#424	#122
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:00:51	#48	#32
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:10:58	#227	#110
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:08:56	#81	#42
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:14:39	#79	#44
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	1:17:22	#113	#57
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:08:42	#46	#16
🇬🇧BirminghamHYROX	HYROX	Oct 2021	1:11:13	#6	#2

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 110r

Fast

3:28

Avg

4:34

Slow

6:08

Run 210r

Fast

3:58

Avg

4:49

Slow

5:54

Run 310r

Fast

4:24

Avg

5:11

Slow

6:04

Run 410r

Fast

4:23

Avg

5:15

Slow

6:04

Run 510r

Fast

4:28

Avg

5:16

Slow

6:04

Run 610r

Fast

4:24

Avg

5:09

Slow

5:56

Run 710r

Fast

4:29

Avg

5:11

Slow

6:00

Run 810r

Fast

4:34

Avg

5:39

Slow

7:14

Run Total10r

Fast

34:05

Avg

41:05

Slow

49:21

Best Run10r

Fast

3:28

Avg

4:26

Slow

5:54

Workout Splits

SkiErg10r

Fast

3:39

Avg

3:59

Slow

4:12

Sled Push10r

Fast

1:49

Avg

2:29

Slow

3:53

Sled Pull10r

Fast

2:20

Avg

3:31

Slow

5:08

Burpee Broad Jump10r

Fast

1:54

Avg

3:18

Slow

4:44

Row10r

Fast

3:54

Avg

4:21

Slow

4:34

Farmers Carry10r

Fast

1:28

Avg

1:44

Slow

2:09

Sandbag Lunges10r

Fast

2:27

Avg

3:26

Slow

5:09

Wall Balls10r

Fast

3:11

Avg

4:07

Slow

5:25

Roxzone

Roxzone Time10r

Fast

4:07

Avg

5:09

Slow

6:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	4:34	6:08	10
Run 2	3:58	4:49	5:54	10
Run 3	4:24	5:11	6:04	10
Run 4	4:23	5:15	6:04	10
Run 5	4:28	5:16	6:04	10
Run 6	4:24	5:09	5:56	10
Run 7	4:29	5:11	6:00	10
Run 8	4:34	5:39	7:14	10
Run Total	34:05	41:05	49:21	10
Best Run	3:28	4:26	5:54	10
Workout Splits
SkiErg	3:39	3:59	4:12	10
Sled Push	1:49	2:29	3:53	10
Sled Pull	2:20	3:31	5:08	10
Burpee Broad Jump	1:54	3:18	4:44	10
Row	3:54	4:21	4:34	10
Farmers Carry	1:28	1:44	2:09	10
Sandbag Lunges	2:27	3:26	5:09	10
Wall Balls	3:11	4:07	5:25	10
Roxzone
Roxzone Time	4:07	5:09	6:50	10