🇬🇧Tom Mellors

GBR

3 races|1 division|2 seasons|HYROX

HYROXMen

Manchester 2026 · Jan 2026

Top 25%#38,174 / 281,146

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇬🇧CardiffMay 25

Avg 1:16:16·3 races

Station Profile

HYROX · Men

vs 77,128 peers (1:05:15–1:19:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+7.7%

SkiErg+6.1%

Sled Pull+4.0%

Weaknesses

Burpees-11.8%

Wall Balls-8.6%

Farmers-8.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:14:55	#607	#57
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:12:33	#484	#64
🇬🇧CardiffHYROX	HYROX	May 2025	1:21:20	#947	#122

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:26

Avg

4:17

Slow

4:58

Run 23r

Fast

4:06

Avg

4:56

Slow

6:02

Run 33r

Fast

4:18

Avg

4:38

Slow

4:50

Run 43r

Fast

4:22

Avg

4:41

Slow

4:58

Run 53r

Fast

4:23

Avg

4:40

Slow

4:50

Run 63r

Fast

4:24

Avg

4:34

Slow

4:49

Run 73r

Fast

4:24

Avg

4:34

Slow

4:47

Run 83r

Fast

3:56

Avg

5:12

Slow

6:25

Run Total3r

Fast

36:11

Avg

37:33

Slow

39:41

Best Run3r

Fast

3:56

Avg

4:10

Slow

4:29

Workout Splits

SkiErg3r

Fast

4:03

Avg

4:14

Slow

4:23

Sled Push3r

Fast

2:35

Avg

2:49

Slow

3:02

Sled Pull3r

Fast

3:51

Avg

4:17

Slow

5:02

Burpee Broad Jump3r

Fast

4:55

Avg

5:10

Slow

5:37

Row3r

Fast

4:13

Avg

4:27

Slow

4:43

Farmers Carry3r

Fast

1:55

Avg

2:01

Slow

2:05

Sandbag Lunges3r

Fast

4:27

Avg

4:42

Slow

5:03

Wall Balls3r

Fast

5:58

Avg

6:03

Slow

6:12

Roxzone

Roxzone Time3r

Fast

4:01

Avg

5:00

Slow

6:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	4:17	4:58	3
Run 2	4:06	4:56	6:02	3
Run 3	4:18	4:38	4:50	3
Run 4	4:22	4:41	4:58	3
Run 5	4:23	4:40	4:50	3
Run 6	4:24	4:34	4:49	3
Run 7	4:24	4:34	4:47	3
Run 8	3:56	5:12	6:25	3
Run Total	36:11	37:33	39:41	3
Best Run	3:56	4:10	4:29	3
Workout Splits
SkiErg	4:03	4:14	4:23	3
Sled Push	2:35	2:49	3:02	3
Sled Pull	3:51	4:17	5:02	3
Burpee Broad Jump	4:55	5:10	5:37	3
Row	4:13	4:27	4:43	3
Farmers Carry	1:55	2:01	2:05	3
Sandbag Lunges	4:27	4:42	5:03	3
Wall Balls	5:58	6:03	6:12	3
Roxzone
Roxzone Time	4:01	5:00	6:08	3