🇦🇺Tom Mainwaring
AUS
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Melbourne 2025 · Dec 2025
Top 50%#47,113 / 151,686
🇦🇺MelbourneDec 25
1:09:58#535
Avg 1:09:58·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:31:07 | #552 | |
| 🇦🇺MelbourneDOUBLES | 1:09:58 | #535 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:24
Avg
3:17
Slow
4:10
Run 22r
Fast
4:16
Avg
4:41
Slow
5:06
Run 32r
Fast
4:36
Avg
5:06
Slow
5:37
Run 42r
Fast
4:49
Avg
5:11
Slow
5:34
Run 52r
Fast
4:54
Avg
5:18
Slow
5:43
Run 62r
Fast
5:00
Avg
5:15
Slow
5:30
Run 72r
Fast
4:56
Avg
5:15
Slow
5:35
Run 82r
Fast
5:39
Avg
5:48
Slow
5:58
Run Total2r
Fast
36:31
Avg
39:51
Slow
43:11
Best Run2r
Fast
4:16
Avg
4:41
Slow
5:06
Workout Splits
SkiErg2r
Fast
3:46
Avg
3:55
Slow
4:04
Sled Push2r
Fast
1:24
Avg
2:44
Slow
4:04
Sled Pull2r
Fast
2:57
Avg
4:10
Slow
5:24
Burpee Broad Jump2r
Fast
3:31
Avg
4:12
Slow
4:54
Row2r
Fast
4:24
Avg
4:26
Slow
4:29
Farmers Carry2r
Fast
1:42
Avg
2:07
Slow
2:33
Sandbag Lunges2r
Fast
3:37
Avg
4:33
Slow
5:30
Wall Balls2r
Fast
4:12
Avg
5:06
Slow
6:00
Roxzone
Roxzone Time2r
Fast
7:58
Avg
9:30
Slow
11:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:24 | 3:17 | 4:10 | 2 |
| Run 2 | 4:16 | 4:41 | 5:06 | 2 |
| Run 3 | 4:36 | 5:06 | 5:37 | 2 |
| Run 4 | 4:49 | 5:11 | 5:34 | 2 |
| Run 5 | 4:54 | 5:18 | 5:43 | 2 |
| Run 6 | 5:00 | 5:15 | 5:30 | 2 |
| Run 7 | 4:56 | 5:15 | 5:35 | 2 |
| Run 8 | 5:39 | 5:48 | 5:58 | 2 |
| Run Total | 36:31 | 39:51 | 43:11 | 2 |
| Best Run | 4:16 | 4:41 | 5:06 | 2 |
| Workout Splits | ||||
| SkiErg | 3:46 | 3:55 | 4:04 | 2 |
| Sled Push | 1:24 | 2:44 | 4:04 | 2 |
| Sled Pull | 2:57 | 4:10 | 5:24 | 2 |
| Burpee Broad Jump | 3:31 | 4:12 | 4:54 | 2 |
| Row | 4:24 | 4:26 | 4:29 | 2 |
| Farmers Carry | 1:42 | 2:07 | 2:33 | 2 |
| Sandbag Lunges | 3:37 | 4:33 | 5:30 | 2 |
| Wall Balls | 4:12 | 5:06 | 6:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:58 | 9:30 | 11:03 | 2 |