🇬🇧Tom Lilley

GBR

5 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROXMen

-0:171:09:34

London Olympia 2026 · Mar 2026

Top 10%#23,446 / 277,888

🇬🇧LondonMar 26

1:09:34#298

🇬🇧LondonMay 25

1:09:51#285

🇬🇧LondonNov 24

1:15:12#517

Avg 1:11:32·3 races

HYROX DOUBLESMen

1:26:33

Copenhagen 2026 · Mar 2026

#120,957 / 151,666

🇩🇰CopenhagenMar 26

1:26:33#731

Avg 1:26:33·1 race

HYROX TEAM RELAYMen

1:53:42

Manchester 2026 · Jan 2026

#7,416 / 7,603

🇬🇧ManchesterJan 26

1:53:42#69

Avg 1:53:42·1 race

Station Profile

vs 57,605 peers (1:02:33–1:16:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.6%

Wall Balls+11.6%

Farmers+5.9%

Weaknesses

Burpees-20.3%

Sled Push-2.6%

Running-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:09:34	#298	#36
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	1:26:33	#731	#114
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2026	1:53:42	#69	--
🇬🇧LondonHYROX	HYROX	May 2025	1:09:51	#285	#40
🇬🇧LondonHYROX	HYROX	Nov 2024	1:15:12	#517	#77

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

4:11

Avg

5:50

Slow

9:51

Run 25r

Fast

4:04

Avg

4:59

Slow

6:33

Run 35r

Fast

4:12

Avg

5:28

Slow

8:28

Run 45r

Fast

4:19

Avg

4:49

Slow

5:50

Run 55r

Fast

4:27

Avg

5:12

Slow

6:33

Run 65r

Fast

4:12

Avg

5:02

Slow

6:58

Run 75r

Fast

4:12

Avg

4:58

Slow

6:21

Run 85r

Fast

4:26

Avg

5:28

Slow

5:55

Run Total5r

Fast

35:32

Avg

41:45

Slow

50:59

Best Run5r

Fast

4:04

Avg

4:37

Slow

5:26

Workout Splits

SkiErg5r

Fast

4:06

Avg

4:42

Slow

6:03

Sled Push5r

Fast

2:22

Avg

3:08

Slow

5:04

Sled Pull5r

Fast

2:46

Avg

4:47

Slow

9:21

Burpee Broad Jump5r

Fast

3:24

Avg

5:23

Slow

9:05

Row5r

Fast

4:16

Avg

4:41

Slow

5:55

Farmers Carry5r

Fast

1:31

Avg

1:56

Slow

2:56

Sandbag Lunges5r

Fast

4:00

Avg

4:14

Slow

4:44

Wall Balls5r

Fast

4:08

Avg

4:45

Slow

5:52

Roxzone

Roxzone Time5r

Fast

4:12

Avg

7:37

Slow

14:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:11	5:50	9:51	5
Run 2	4:04	4:59	6:33	5
Run 3	4:12	5:28	8:28	5
Run 4	4:19	4:49	5:50	5
Run 5	4:27	5:12	6:33	5
Run 6	4:12	5:02	6:58	5
Run 7	4:12	4:58	6:21	5
Run 8	4:26	5:28	5:55	5
Run Total	35:32	41:45	50:59	5
Best Run	4:04	4:37	5:26	5
Workout Splits
SkiErg	4:06	4:42	6:03	5
Sled Push	2:22	3:08	5:04	5
Sled Pull	2:46	4:47	9:21	5
Burpee Broad Jump	3:24	5:23	9:05	5
Row	4:16	4:41	5:55	5
Farmers Carry	1:31	1:56	2:56	5
Sandbag Lunges	4:00	4:14	4:44	5
Wall Balls	4:08	4:45	5:52	5
Roxzone
Roxzone Time	4:12	7:37	14:21	5