🇬🇧Tom Kennedy
GBR
7 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Warsaw 2025 · Apr 2025
Top 25%#33,838 / 150,321
Avg 1:13:11·1 race
HYROXMen
-16:031:34:15
London Olympia 2026 · Mar 2026
#181,418 / 276,664
🇬🇧BirminghamOct 25
1:50:18#3528
Avg 1:42:16·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:27
Avg
4:48
Slow
7:49
Run 27r
Fast
4:07
Avg
4:29
Slow
5:08
Run 37r
Fast
4:24
Avg
4:55
Slow
5:57
Run 47r
Fast
4:21
Avg
5:14
Slow
7:12
Run 57r
Fast
4:27
Avg
4:51
Slow
5:31
Run 67r
Fast
4:28
Avg
4:52
Slow
5:30
Run 77r
Fast
4:20
Avg
4:51
Slow
5:46
Run 87r
Fast
4:26
Avg
5:20
Slow
6:51
Run Total7r
Fast
34:21
Avg
39:19
Slow
44:37
Best Run7r
Fast
3:27
Avg
4:16
Slow
4:55
Workout Splits
SkiErg7r
Fast
3:34
Avg
4:09
Slow
4:47
Sled Push7r
Fast
1:18
Avg
2:01
Slow
3:33
Sled Pull7r
Fast
1:55
Avg
3:31
Slow
5:47
Burpee Broad Jump7r
Fast
2:14
Avg
4:40
Slow
10:42
Row7r
Fast
4:04
Avg
4:34
Slow
5:41
Farmers Carry7r
Fast
1:23
Avg
1:56
Slow
3:20
Sandbag Lunges7r
Fast
2:21
Avg
4:23
Slow
9:18
Wall Balls7r
Fast
3:27
Avg
6:41
Slow
14:54
Roxzone
Roxzone Time7r
Fast
3:43
Avg
5:33
Slow
7:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 4:48 | 7:49 | 7 |
| Run 2 | 4:07 | 4:29 | 5:08 | 7 |
| Run 3 | 4:24 | 4:55 | 5:57 | 7 |
| Run 4 | 4:21 | 5:14 | 7:12 | 7 |
| Run 5 | 4:27 | 4:51 | 5:31 | 7 |
| Run 6 | 4:28 | 4:52 | 5:30 | 7 |
| Run 7 | 4:20 | 4:51 | 5:46 | 7 |
| Run 8 | 4:26 | 5:20 | 6:51 | 7 |
| Run Total | 34:21 | 39:19 | 44:37 | 7 |
| Best Run | 3:27 | 4:16 | 4:55 | 7 |
| Workout Splits | ||||
| SkiErg | 3:34 | 4:09 | 4:47 | 7 |
| Sled Push | 1:18 | 2:01 | 3:33 | 7 |
| Sled Pull | 1:55 | 3:31 | 5:47 | 7 |
| Burpee Broad Jump | 2:14 | 4:40 | 10:42 | 7 |
| Row | 4:04 | 4:34 | 5:41 | 7 |
| Farmers Carry | 1:23 | 1:56 | 3:20 | 7 |
| Sandbag Lunges | 2:21 | 4:23 | 9:18 | 7 |
| Wall Balls | 3:27 | 6:41 | 14:54 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:43 | 5:33 | 7:43 | 7 |