🇬🇧Tom Jones

GBR

19 races|4 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMen

-1:4254:25

Birmingham 2025 · Oct 2025

Top 1%#618 / 151,686

🇬🇧BirminghamOct 25

🇬🇧GlasgowMar 25

🇸🇪StockholmDec 24

🇬🇧BirminghamOct 24

🇬🇧LondonMay 24

🇬🇧LondonNov 23

Avg 1:04:14·6 races

HYROXMen

-1:1258:54

Stockholm 2025 · Dec 2025

Top 1%#792 / 283,462

🇸🇪StockholmDec 25

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

🇵🇱KatowiceFeb 25

🇬🇧LondonNov 24

🇬🇧BirminghamOct 23

Avg 1:12:16·6 races

HYROX PROMen

-3:1559:17

London Olympia 2026 · Mar 2026

Top 5%#833 / 54,574

🇬🇧LondonMar 26

🇬🇧GlasgowMar 26

🇬🇧ManchesterJan 26

Avg 1:03:56·3 races

HYROX PRO DOUBLESMen

London 2024 · Nov 2024

#15,752 / 26,790

🇬🇧LondonNov 24

Avg 1:12:29·1 race

HYROX DOUBLESMixed

Manchester 2025 · Jan 2025

Top 50%#62,615 / 155,904

🇬🇧BirminghamOct 25

🇬🇧ManchesterJan 25

🇬🇧LondonNov 23

Avg 1:22:59·3 races

Station Profile

vs 7,833 peers (52:57–1:04:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+28.9%

Sled Pull+28.3%

Sled Push+22.1%

Weaknesses

Burpees-9.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Mar 2026	59:17	#16	#7
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:02:32	#47	#14
🇬🇧ManchesterPRO	HYROX PRO	Jan 2026	1:10:00	#142	#49
🇸🇪StockholmHYROX	HYROX	Dec 2025	58:54	#8	#3
🇮🇪DublinHYROX	HYROX	Nov 2025	1:23:07	#1231	#208
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	54:25	#25	#8
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:28:08	#1583	#339
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:00:06	#31	#14
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:10:45	#1021	#364
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:19:33	#269	#25
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:18:50	#389	#144
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:03:48	#76	#29
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:12:29	#137	#83
🇬🇧LondonHYROX	HYROX	Nov 2024	1:17:54	#680	#140
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:13:30	#721	#388
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:06:52	#255	#157
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	56:07	#20	#15
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:22:00	#798	#409
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:14:04	#148	#41

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 119r

Fast

2:33

Avg

4:17

Slow

6:20

Run 219r

Fast

3:24

Avg

4:29

Slow

6:10

Run 319r

Fast

3:35

Avg

4:43

Slow

6:24

Run 419r

Fast

3:35

Avg

4:45

Slow

6:24

Run 519r

Fast

3:38

Avg

4:58

Slow

7:27

Run 619r

Fast

3:36

Avg

4:48

Slow

6:26

Run 719r

Fast

3:36

Avg

4:49

Slow

6:34

Run 819r

Fast

3:44

Avg

5:01

Slow

6:41

Run Total19r

Fast

29:09

Avg

37:50

Slow

49:32

Best Run19r

Fast

3:24

Avg

4:04

Slow

5:24

Workout Splits

SkiErg19r

Fast

3:24

Avg

3:52

Slow

4:33

Sled Push19r

Fast

1:18

Avg

2:00

Slow

2:59

Sled Pull19r

Fast

1:42

Avg

3:16

Slow

4:46

Burpee Broad Jump19r

Fast

1:57

Avg

3:21

Slow

5:17

Row19r

Fast

3:45

Avg

4:11

Slow

4:46

Farmers Carry19r

Fast

1:08

Avg

1:36

Slow

3:23

Sandbag Lunges19r

Fast

0:22

Avg

3:35

Slow

6:13

Wall Balls19r

Fast

3:32

Avg

4:47

Slow

10:56

Roxzone

Roxzone Time19r

Fast

3:34

Avg

5:41

Slow

8:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:33	4:17	6:20	19
Run 2	3:24	4:29	6:10	19
Run 3	3:35	4:43	6:24	19
Run 4	3:35	4:45	6:24	19
Run 5	3:38	4:58	7:27	19
Run 6	3:36	4:48	6:26	19
Run 7	3:36	4:49	6:34	19
Run 8	3:44	5:01	6:41	19
Run Total	29:09	37:50	49:32	19
Best Run	3:24	4:04	5:24	19
Workout Splits
SkiErg	3:24	3:52	4:33	19
Sled Push	1:18	2:00	2:59	19
Sled Pull	1:42	3:16	4:46	19
Burpee Broad Jump	1:57	3:21	5:17	19
Row	3:45	4:11	4:46	19
Farmers Carry	1:08	1:36	3:23	19
Sandbag Lunges	0:22	3:35	6:13	19
Wall Balls	3:32	4:47	10:56	19
Roxzone
Roxzone Time	3:34	5:41	8:29	19