🇬🇧Tom James

GBR

21 races|5 divisions|3 seasons|HYROX TEAM RELAY, HYROX PRO, HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESMen
1:04:14
Seoul 2025 · Nov 2025
Top 50%#6,686 / 25,076
Avg 1:05:49·2 races
HYROX DOUBLESMen
1:05:50
Hong Kong 2024 · Nov 2024
Top 25%#26,267 / 151,661
Avg 1:09:32·4 races
HYROX TEAM RELAYMixed
Bangkok 2025 · May 2025
Top 25%#1,689 / 12,808
Avg 1:06:50·2 races
HYROX TEAM RELAYMen
Bengaluru 2026 · Apr 2026
Top 50%#2,829 / 7,603
Avg 1:09:46·1 race
HYROXMen
1:09:48
Osaka 2026 · Jan 2026
Top 10%#24,397 / 277,238
Avg 1:12:34·3 races
HYROX PROMen
1:16:00
Shanghai 2025 · Nov 2025
Top 50%#18,949 / 54,219
Avg 1:22:10·9 races

Station Profile

vs 22,249 peers (1:08:24–1:23:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+26.5%
Sled Pull+9.8%
Running+5.6%

Weaknesses

Sled Push-21.7%
Wall Balls-10.3%
SkiErg-3.6%

Race History

EventTimeRank
🇮🇳BengaluruTEAM RELAY1:09:46#14
🇮🇳BengaluruPRO1:16:48#19
🇹🇭BangkokPRO1:17:08#112
🇯🇵OsakaHYROX1:09:48#99
🇬🇧ManchesterPRO1:24:10#339
🇨🇳ShenzhenPRO1:21:56#65
🇸🇬SingaporePRO1:24:15#76
🇨🇳ShanghaiHYROX1:12:52#109
🇨🇳ShanghaiPRO1:16:00#61
🇰🇷SeoulPRO DOUBLES1:04:14#34
🇬🇧BirminghamDOUBLES1:13:44#1421
🇮🇳MumbaiPRO1:21:18#30
🇮🇳DelhiPRO1:26:37#16
🇹🇭BangkokTEAM RELAY1:06:50#14
🇹🇭BangkokTEAM RELAY1:06:50#13
🇹🇭BangkokPRO DOUBLES1:07:25#30
🇹🇼TaipeiPRO1:31:19#62
🇭🇰Hong KongDOUBLES1:05:50#48
🇨🇳BeijingHYROX1:15:04#20
🇰🇷IncheonDOUBLES1:08:43#34
🇹🇼TaipeiDOUBLES1:09:53#9

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 121r
Fast
2:16
Avg
4:02
Slow
5:50
Run 221r
Fast
3:38
Avg
4:32
Slow
6:49
Run 321r
Fast
3:49
Avg
4:42
Slow
5:31
Run 421r
Fast
3:57
Avg
4:48
Slow
5:36
Run 521r
Fast
3:45
Avg
4:46
Slow
5:30
Run 621r
Fast
3:51
Avg
4:42
Slow
5:24
Run 721r
Fast
3:46
Avg
4:50
Slow
5:41
Run 821r
Fast
3:46
Avg
5:05
Slow
6:38
Run Total21r
Fast
33:43
Avg
37:26
Slow
41:04
Best Run21r
Fast
3:38
Avg
4:15
Slow
4:48
Workout Splits
SkiErg21r
Fast
3:46
Avg
4:19
Slow
4:50
Sled Push21r
Fast
1:15
Avg
2:57
Slow
4:51
Sled Pull21r
Fast
2:45
Avg
4:19
Slow
7:57
Burpee Broad Jump21r
Fast
2:05
Avg
3:49
Slow
4:58
Row21r
Fast
4:04
Avg
4:29
Slow
5:16
Farmers Carry21r
Fast
1:16
Avg
1:40
Slow
2:22
Sandbag Lunges21r
Fast
2:33
Avg
4:17
Slow
6:51
Wall Balls21r
Fast
3:37
Avg
5:59
Slow
9:12
Roxzone
Roxzone Time21r
Fast
4:05
Avg
5:31
Slow
7:37