๐Ÿ‡ฉ๐Ÿ‡ชTom Horst

GER

2 races|1 division|2 seasons|HYROX
HYROXMen
2:20:32
Cologne 2026 ยท Apr 2026
#277,341 / 283,463
Avg 2:29:16ยท2 races

Station Profile

HYROX ยท Men
vs 11,089 peers (2:06:27โ€“2:34:33)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+23.1%
Sandbag+14.5%
Farmers+12.9%

Weaknesses

Running-9.4%
Wall Balls-7.9%
SkiErg-5.5%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชCologneHYROX2:20:32#1433
๐Ÿ‡ฉ๐Ÿ‡ชCologneHYROX2:38:01#1828

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:06
Avg
5:20
Slow
5:34
Run 22r
Fast
5:47
Avg
6:24
Slow
7:01
Run 32r
Fast
7:35
Avg
7:37
Slow
7:40
Run 42r
Fast
6:45
Avg
7:16
Slow
7:48
Run 52r
Fast
7:30
Avg
7:53
Slow
8:17
Run 62r
Fast
8:11
Avg
8:13
Slow
8:16
Run 72r
Fast
7:39
Avg
8:22
Slow
9:05
Run 82r
Fast
17:42
Avg
17:47
Slow
17:52
Run Total2r
Fast
1:06:48
Avg
1:08:52
Slow
1:10:56
Best Run2r
Fast
5:34
Avg
6:17
Slow
7:01
Workout Splits
SkiErg2r
Fast
5:21
Avg
5:25
Slow
5:29
Sled Push2r
Fast
4:02
Avg
4:18
Slow
4:34
Sled Pull2r
Fast
6:10
Avg
6:11
Slow
6:12
Burpee Broad Jump2r
Fast
7:35
Avg
8:38
Slow
9:41
Row2r
Fast
5:49
Avg
5:58
Slow
6:08
Farmers Carry2r
Fast
2:49
Avg
2:56
Slow
3:03
Sandbag Lunges2r
Fast
7:54
Avg
10:28
Slow
13:03
Wall Balls2r
Fast
14:02
Avg
15:26
Slow
16:50
Roxzone
Roxzone Time2r
Fast
13:14
Avg
21:06
Slow
28:59