🇩🇪Tom Harring
GER
21 races|4 divisions|5 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX PRO
HYROX DOUBLESMen
-3:1658:44
Copenhagen 2024 · Mar 2024
Top 5%#4,534 / 151,661
🇩🇰CopenhagenMar 25
1:13:06#432
🇩🇰CopenhagenMar 24
58:44#23
🇬🇧ManchesterMay 23
1:08:02#188
🇩🇪FrankfurtDec 22
1:09:44#82
Avg 1:05:26·12 races
HYROX PRO DOUBLESMen
-1:031:01:42
Copenhagen 2025 · Mar 2025
Top 25%#4,510 / 25,076
🇩🇰CopenhagenMar 25
1:01:42#25
Avg 1:02:13·2 races
HYROX DOUBLESMixed
Frankfurt 2025 · Dec 2025
Top 5%#5,159 / 150,745
🇩🇪FrankfurtDec 25
1:02:53#46
Avg 1:02:53·1 race
HYROXMen
-1:201:08:43
Cologne 2025 · Apr 2025
Top 10%#19,734 / 277,238
Avg 1:12:11·4 races
HYROX PROMen
-5:291:16:16
Copenhagen 2024 · Mar 2024
Top 50%#19,347 / 54,219
🇩🇰CopenhagenMar 24
1:16:16#71
Avg 1:19:00·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtDOUBLES | 1:02:53 | #46 | |
| 🇩🇪HamburgDOUBLES | 1:06:59 | #194 | |
| 🇩🇪CologneHYROX | 1:08:43 | #145 | |
| 🇩🇰CopenhagenDOUBLES | 1:13:06 | #432 | |
| 🇩🇰CopenhagenPRO DOUBLES | 1:01:42 | #25 | |
| 🇩🇪HamburgDOUBLES | 1:01:15 | #39 | |
| 🇩🇪KölnPRO DOUBLES | 1:02:45 | #20 | |
| 🇩🇰CopenhagenDOUBLES | 58:44 | #23 | |
| 🇩🇰CopenhagenPRO | 1:16:16 | #71 | |
| 🇩🇪HamburgDOUBLES | 1:02:15 | #37 | |
| 🇩🇪HamburgDOUBLES | 1:02:00 | #33 | |
| 🇳🇱AmsterdamHYROX | 1:12:50 | #72 | |
| 🇬🇧ManchesterDOUBLES | 1:08:02 | #188 | |
| 🇩🇪KölnPRO | 1:21:45 | #74 | |
| 🇩🇪KarlsruheHYROX | 1:10:03 | #28 | |
| 🇩🇪FrankfurtDOUBLES | 1:09:44 | #82 | |
| 🇩🇪HamburgDOUBLES | 1:02:33 | #9 | |
| 🇩🇪BerlinDOUBLES | 1:04:26 | #6 | |
| 🇳🇱AmsterdamHYROX | 1:17:09 | #104 | |
| 🇩🇪LeipzigDOUBLES | 1:05:30 | #22 | |
| 🇩🇪HamburgDOUBLES | 1:10:48 | #37 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 121r
Fast
3:23
Avg
4:17
Slow
6:10
Run 221r
Fast
3:39
Avg
4:17
Slow
5:03
Run 321r
Fast
3:45
Avg
4:30
Slow
5:15
Run 421r
Fast
3:53
Avg
4:33
Slow
5:20
Run 521r
Fast
3:57
Avg
4:41
Slow
5:36
Run 621r
Fast
3:53
Avg
4:34
Slow
5:29
Run 721r
Fast
3:54
Avg
4:39
Slow
5:36
Run 821r
Fast
4:13
Avg
4:58
Slow
5:59
Run Total21r
Fast
31:29
Avg
36:29
Slow
43:55
Best Run21r
Fast
3:23
Avg
4:01
Slow
4:55
Workout Splits
SkiErg21r
Fast
3:43
Avg
3:59
Slow
4:31
Sled Push21r
Fast
1:24
Avg
2:17
Slow
4:14
Sled Pull21r
Fast
1:47
Avg
3:03
Slow
5:27
Burpee Broad Jump21r
Fast
1:55
Avg
2:58
Slow
4:56
Row21r
Fast
3:56
Avg
4:18
Slow
4:50
Farmers Carry21r
Fast
1:29
Avg
1:47
Slow
2:30
Sandbag Lunges21r
Fast
2:33
Avg
3:21
Slow
4:59
Wall Balls21r
Fast
3:16
Avg
4:14
Slow
5:56
Roxzone
Roxzone Time21r
Fast
3:32
Avg
5:11
Slow
7:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 4:17 | 6:10 | 21 |
| Run 2 | 3:39 | 4:17 | 5:03 | 21 |
| Run 3 | 3:45 | 4:30 | 5:15 | 21 |
| Run 4 | 3:53 | 4:33 | 5:20 | 21 |
| Run 5 | 3:57 | 4:41 | 5:36 | 21 |
| Run 6 | 3:53 | 4:34 | 5:29 | 21 |
| Run 7 | 3:54 | 4:39 | 5:36 | 21 |
| Run 8 | 4:13 | 4:58 | 5:59 | 21 |
| Run Total | 31:29 | 36:29 | 43:55 | 21 |
| Best Run | 3:23 | 4:01 | 4:55 | 21 |
| Workout Splits | ||||
| SkiErg | 3:43 | 3:59 | 4:31 | 21 |
| Sled Push | 1:24 | 2:17 | 4:14 | 21 |
| Sled Pull | 1:47 | 3:03 | 5:27 | 21 |
| Burpee Broad Jump | 1:55 | 2:58 | 4:56 | 21 |
| Row | 3:56 | 4:18 | 4:50 | 21 |
| Farmers Carry | 1:29 | 1:47 | 2:30 | 21 |
| Sandbag Lunges | 2:33 | 3:21 | 4:59 | 21 |
| Wall Balls | 3:16 | 4:14 | 5:56 | 21 |
| Roxzone | ||||
| Roxzone Time | 3:32 | 5:11 | 7:54 | 21 |