🇩🇪Tom Harring

GER

21 races|4 divisions|5 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX PRO
HYROX DOUBLESMen
58:44
Copenhagen 2024 · Mar 2024
Top 5%#4,534 / 151,661
Avg 1:05:26·12 races
HYROX PRO DOUBLESMen
1:01:42
Copenhagen 2025 · Mar 2025
Top 25%#4,510 / 25,076
Avg 1:02:13·2 races
HYROX DOUBLESMixed
Frankfurt 2025 · Dec 2025
Top 5%#5,159 / 150,745
Avg 1:02:53·1 race
HYROXMen
1:08:43
Cologne 2025 · Apr 2025
Top 10%#19,734 / 277,238
Avg 1:12:11·4 races
HYROX PROMen
1:16:16
Copenhagen 2024 · Mar 2024
Top 50%#19,347 / 54,219
Avg 1:19:00·2 races

Station Profile

vs 20,673 peers (52:48–1:04:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.3%
Sled Pull+13.3%
Burpees+11.1%

Weaknesses

SkiErg-9.2%
Farmers-6.8%
Sled Push-6.4%

Race History

EventTimeRank
🇩🇪FrankfurtDOUBLES1:02:53#46
🇩🇪HamburgDOUBLES1:06:59#194
🇩🇪CologneHYROX1:08:43#145
🇩🇰CopenhagenDOUBLES1:13:06#432
🇩🇰CopenhagenPRO DOUBLES1:01:42#25
🇩🇪HamburgDOUBLES1:01:15#39
🇩🇪KölnPRO DOUBLES1:02:45#20
🇩🇰CopenhagenDOUBLES58:44#23
🇩🇰CopenhagenPRO1:16:16#71
🇩🇪HamburgDOUBLES1:02:15#37
🇩🇪HamburgDOUBLES1:02:00#33
🇳🇱AmsterdamHYROX1:12:50#72
🇬🇧ManchesterDOUBLES1:08:02#188
🇩🇪KölnPRO1:21:45#74
🇩🇪KarlsruheHYROX1:10:03#28
🇩🇪FrankfurtDOUBLES1:09:44#82
🇩🇪HamburgDOUBLES1:02:33#9
🇩🇪BerlinDOUBLES1:04:26#6
🇳🇱AmsterdamHYROX1:17:09#104
🇩🇪LeipzigDOUBLES1:05:30#22
🇩🇪HamburgDOUBLES1:10:48#37

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 121r
Fast
3:23
Avg
4:17
Slow
6:10
Run 221r
Fast
3:39
Avg
4:17
Slow
5:03
Run 321r
Fast
3:45
Avg
4:30
Slow
5:15
Run 421r
Fast
3:53
Avg
4:33
Slow
5:20
Run 521r
Fast
3:57
Avg
4:41
Slow
5:36
Run 621r
Fast
3:53
Avg
4:34
Slow
5:29
Run 721r
Fast
3:54
Avg
4:39
Slow
5:36
Run 821r
Fast
4:13
Avg
4:58
Slow
5:59
Run Total21r
Fast
31:29
Avg
36:29
Slow
43:55
Best Run21r
Fast
3:23
Avg
4:01
Slow
4:55
Workout Splits
SkiErg21r
Fast
3:43
Avg
3:59
Slow
4:31
Sled Push21r
Fast
1:24
Avg
2:17
Slow
4:14
Sled Pull21r
Fast
1:47
Avg
3:03
Slow
5:27
Burpee Broad Jump21r
Fast
1:55
Avg
2:58
Slow
4:56
Row21r
Fast
3:56
Avg
4:18
Slow
4:50
Farmers Carry21r
Fast
1:29
Avg
1:47
Slow
2:30
Sandbag Lunges21r
Fast
2:33
Avg
3:21
Slow
4:59
Wall Balls21r
Fast
3:16
Avg
4:14
Slow
5:56
Roxzone
Roxzone Time21r
Fast
3:32
Avg
5:11
Slow
7:54