🇳🇱Tom De Bruijn

NED

16 races|5 divisions|5 seasons|HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

Rotterdam 2023 · May 2023

Top 1%#1,504 / 151,661

🇧🇪GentDec 25

🇳🇱HeerenveenMay 25

🇳🇱RotterdamMay 23

Avg 1:07:58·3 races

HYROX PRO DOUBLESMen

-3:4359:49

Belgium 2025 · Apr 2025

Top 25%#3,064 / 25,076

🇳🇱AmsterdamJan 26

🇧🇪BelgiumApr 25

🇳🇱RotterdamApr 24

Avg 1:01:11·3 races

HYROX TEAM RELAYMen

Amsterdam 2026 · Jan 2026

Top 25%#1,230 / 7,603

🇳🇱AmsterdamJan 26

Avg 1:01:01·1 race

HYROXMen

Mechelen 2026 · Mar 2026

Top 5%#8,357 / 277,238

🇧🇪MechelenMar 26

🇳🇱HeerenveenMay 25

🇳🇱RotterdamApr 24

🇳🇱MaastrichtJan 23

🇳🇱AmsterdamOct 22

🇳🇱MaastrichtMar 22

Avg 1:08:59·6 races

HYROX PROMen

Maastricht 2025 · Sep 2025

Top 25%#10,889 / 54,219

🇳🇱MaastrichtSep 25

🇳🇱AmsterdamNov 23

🇬🇧ManchesterMay 23

Avg 1:13:25·3 races

Station Profile

vs 31,523 peers (58:30–1:11:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.7%

Running+9.0%

Sled Pull+6.5%

Weaknesses

Burpees-16.9%

Sandbag-6.0%

Sled Push-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:05:00	#133	#20
🇳🇱AmsterdamTEAM RELAY	HYROX TEAM RELAY	Jan 2026	1:01:01	#9	--
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:00:14	#90	#40
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:09:38	#469	#112
🇳🇱MaastrichtPRO	HYROX PRO	Sep 2025	1:10:28	#111	#21
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:18:12	#527	#229
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:06:21	#55	#15
🇧🇪BelgiumPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	59:49	#10	#5
🇳🇱RotterdamPRO DOUBLES	HYROX PRO DOUBLES	Apr 2024	1:03:32	#16	#11
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:09:47	#38	#9
🇳🇱AmsterdamPRO	HYROX PRO	Nov 2023	1:18:54	#26	#4
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:10:53	#163	#34
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	May 2023	56:04	#2	#1
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:07:23	#66	#13
🇳🇱AmsterdamHYROX	HYROX	Oct 2022	1:07:22	#15	#4
🇳🇱MaastrichtHYROX	HYROX	Mar 2022	1:18:01	#69	#14

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 116r

Fast

2:34

Avg

3:50

Slow

5:37

Run 216r

Fast

3:20

Avg

4:01

Slow

4:35

Run 316r

Fast

3:33

Avg

4:21

Slow

5:44

Run 416r

Fast

3:35

Avg

4:20

Slow

5:36

Run 515r

Fast

3:17

Avg

4:26

Slow

5:28

Run 616r

Fast

3:36

Avg

4:22

Slow

5:32

Run 716r

Fast

3:37

Avg

4:21

Slow

5:05

Run 816r

Fast

3:52

Avg

4:44

Slow

5:47

Run Total16r

Fast

29:22

Avg

34:08

Slow

41:32

Best Run16r

Fast

3:17

Avg

3:51

Slow

4:35

Workout Splits

SkiErg16r

Fast

3:35

Avg

4:00

Slow

4:23

Sled Push16r

Fast

1:12

Avg

2:31

Slow

4:37

Sled Pull16r

Fast

2:15

Avg

4:00

Slow

6:32

Burpee Broad Jump16r

Fast

1:45

Avg

3:20

Slow

4:46

Row16r

Fast

3:44

Avg

4:19

Slow

5:00

Farmers Carry16r

Fast

1:30

Avg

1:49

Slow

2:24

Sandbag Lunges16r

Fast

2:39

Avg

4:11

Slow

6:08

Wall Balls16r

Fast

3:24

Avg

4:04

Slow

5:59

Roxzone

Roxzone Time16r

Fast

3:19

Avg

5:00

Slow

8:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:34	3:50	5:37	16
Run 2	3:20	4:01	4:35	16
Run 3	3:33	4:21	5:44	16
Run 4	3:35	4:20	5:36	16
Run 5	3:17	4:26	5:28	15
Run 6	3:36	4:22	5:32	16
Run 7	3:37	4:21	5:05	16
Run 8	3:52	4:44	5:47	16
Run Total	29:22	34:08	41:32	16
Best Run	3:17	3:51	4:35	16
Workout Splits
SkiErg	3:35	4:00	4:23	16
Sled Push	1:12	2:31	4:37	16
Sled Pull	2:15	4:00	6:32	16
Burpee Broad Jump	1:45	3:20	4:46	16
Row	3:44	4:19	5:00	16
Farmers Carry	1:30	1:49	2:24	16
Sandbag Lunges	2:39	4:11	6:08	16
Wall Balls	3:24	4:04	5:59	16
Roxzone
Roxzone Time	3:19	5:00	8:25	16