🇬🇧Tom Cockerham

GBR

7 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Birmingham 2022 · Oct 2022

Top 10%#13,291 / 150,745

🇬🇧LondonMar 26

🇬🇧BirminghamOct 23

🇬🇧ManchesterMay 23

🇬🇧BirminghamOct 22

Avg 1:08:34·4 races

HYROX DOUBLESMen

Manchester 2025 · Jan 2025

Top 25%#32,679 / 151,661

🇬🇧ManchesterJan 25

🇬🇧ManchesterNov 24

Avg 1:14:45·2 races

HYROXMen

Birmingham 2024 · Oct 2024

Top 25%#34,162 / 277,238

🇬🇧BirminghamOct 24

Avg 1:11:55·1 race

Station Profile

vs 34,545 peers (1:00:27–1:13:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+32.1%

Burpees+26.2%

Wall Balls+14.4%

Weaknesses

Running-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:09:05	#368	#72
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:07:13	#202	#107
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:22:18	#1076	#531
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:11:55	#344	#80
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:09:24	#41	#22
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:08:42	#167	#90
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:07:08	#26	#17

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:44

Avg

4:40

Slow

5:35

Run 27r

Fast

4:15

Avg

4:55

Slow

6:02

Run 37r

Fast

4:25

Avg

5:09

Slow

6:03

Run 47r

Fast

4:31

Avg

5:16

Slow

6:09

Run 57r

Fast

4:47

Avg

5:16

Slow

6:26

Run 67r

Fast

4:28

Avg

5:15

Slow

6:21

Run 77r

Fast

4:31

Avg

5:16

Slow

6:50

Run 87r

Fast

4:54

Avg

5:40

Slow

7:06

Run Total7r

Fast

36:44

Avg

41:26

Slow

50:06

Best Run7r

Fast

3:44

Avg

4:23

Slow

5:12

Workout Splits

SkiErg7r

Fast

3:44

Avg

4:01

Slow

4:20

Sled Push7r

Fast

1:34

Avg

1:56

Slow

2:31

Sled Pull7r

Fast

2:27

Avg

3:02

Slow

4:10

Burpee Broad Jump7r

Fast

2:06

Avg

2:50

Slow

3:57

Row7r

Fast

4:01

Avg

4:13

Slow

4:31

Farmers Carry7r

Fast

1:29

Avg

1:37

Slow

1:53

Sandbag Lunges7r

Fast

2:13

Avg

2:59

Slow

3:34

Wall Balls7r

Fast

2:55

Avg

3:51

Slow

5:13

Roxzone

Roxzone Time7r

Fast

3:35

Avg

4:57

Slow

6:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	4:40	5:35	7
Run 2	4:15	4:55	6:02	7
Run 3	4:25	5:09	6:03	7
Run 4	4:31	5:16	6:09	7
Run 5	4:47	5:16	6:26	7
Run 6	4:28	5:15	6:21	7
Run 7	4:31	5:16	6:50	7
Run 8	4:54	5:40	7:06	7
Run Total	36:44	41:26	50:06	7
Best Run	3:44	4:23	5:12	7
Workout Splits
SkiErg	3:44	4:01	4:20	7
Sled Push	1:34	1:56	2:31	7
Sled Pull	2:27	3:02	4:10	7
Burpee Broad Jump	2:06	2:50	3:57	7
Row	4:01	4:13	4:31	7
Farmers Carry	1:29	1:37	1:53	7
Sandbag Lunges	2:13	2:59	3:34	7
Wall Balls	2:55	3:51	5:13	7
Roxzone
Roxzone Time	3:35	4:57	6:20	7