🇬🇧Tom Clinton

GBR

5 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMen

London 2023 · Nov 2023

Top 5%#6,854 / 151,121

🇬🇧LondonNov 23

Avg 59:54·1 race

HYROX PROMen

World Championships Manchester 2023 · May 2023

Top 25%#8,504 / 53,208

🇬🇧LondonNov 23

🇬🇧ManchesterMay 23

🇺🇸Las VegasMay 22

Avg 1:09:24·3 races

HYROXMen

Manchester 2022 · Jan 2022

Top 10%#22,524 / 276,664

🇬🇧ManchesterJan 22

Avg 1:09:25·1 race

Station Profile

vs 16,160 peers (1:01:58–1:15:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+28.9%

Sandbag+24.2%

Burpees+18.9%

Weaknesses

Running-18.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	59:54	#88	#11
🇬🇧LondonPRO	HYROX PRO	Nov 2023	1:09:31	#71	#24
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:08:52	#115	#25
🇺🇸Las VegasPRO	HYROX PRO	May 2022	1:09:50	#27	#8
🇬🇧ManchesterHYROX	HYROX	Jan 2022	1:09:25	#22	#6

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:28

Avg

4:01

Slow

4:45

Run 25r

Fast

4:05

Avg

4:22

Slow

4:47

Run 35r

Fast

4:24

Avg

4:41

Slow

5:01

Run 45r

Fast

4:29

Avg

4:48

Slow

5:12

Run 55r

Fast

4:43

Avg

4:54

Slow

5:06

Run 65r

Fast

4:33

Avg

5:10

Slow

6:58

Run 75r

Fast

4:31

Avg

4:51

Slow

5:03

Run 85r

Fast

4:48

Avg

5:15

Slow

5:36

Run Total5r

Fast

35:07

Avg

38:01

Slow

39:54

Best Run5r

Fast

3:28

Avg

3:59

Slow

4:45

Workout Splits

SkiErg5r

Fast

3:54

Avg

4:02

Slow

4:14

Sled Push5r

Fast

1:34

Avg

2:26

Slow

3:13

Sled Pull5r

Fast

2:54

Avg

3:43

Slow

5:04

Burpee Broad Jump5r

Fast

1:27

Avg

2:55

Slow

3:48

Row5r

Fast

4:14

Avg

4:19

Slow

4:27

Farmers Carry5r

Fast

1:33

Avg

1:47

Slow

2:09

Sandbag Lunges5r

Fast

2:26

Avg

3:03

Slow

3:31

Wall Balls5r

Fast

3:11

Avg

3:43

Slow

4:16

Roxzone

Roxzone Time5r

Fast

3:12

Avg

3:32

Slow

4:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	4:01	4:45	5
Run 2	4:05	4:22	4:47	5
Run 3	4:24	4:41	5:01	5
Run 4	4:29	4:48	5:12	5
Run 5	4:43	4:54	5:06	5
Run 6	4:33	5:10	6:58	5
Run 7	4:31	4:51	5:03	5
Run 8	4:48	5:15	5:36	5
Run Total	35:07	38:01	39:54	5
Best Run	3:28	3:59	4:45	5
Workout Splits
SkiErg	3:54	4:02	4:14	5
Sled Push	1:34	2:26	3:13	5
Sled Pull	2:54	3:43	5:04	5
Burpee Broad Jump	1:27	2:55	3:48	5
Row	4:14	4:19	4:27	5
Farmers Carry	1:33	1:47	2:09	5
Sandbag Lunges	2:26	3:03	3:31	5
Wall Balls	3:11	3:43	4:16	5
Roxzone
Roxzone Time	3:12	3:32	4:04	5