🇩🇪Tom Claus

GER

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Essen 2018 · Nov 2018

#93,461 / 150,811

🇩🇪EssenNov 18

Avg 1:18:57·1 race

Station Profile

HYROX DOUBLES · Men

vs 68,361 peers (1:11:03–1:26:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.1%

Row+14.0%

SkiErg+11.9%

Weaknesses

Wall Balls-90.9%

Farmers-22.0%

Burpees-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2018	1:18:57	#18	--

Split Analysis

Running Splits

Run 11r

Fast

4:55

Avg

4:55

Slow

4:55

Run 21r

Fast

5:16

Avg

5:16

Slow

5:16

Run 31r

Fast

5:28

Avg

5:28

Slow

5:28

Run 41r

Fast

5:35

Avg

5:35

Slow

5:35

Run 51r

Fast

3:39

Avg

3:39

Slow

3:39

Run 61r

Fast

5:42

Avg

5:42

Slow

5:42

Run 71r

Fast

5:27

Avg

5:27

Slow

5:27

Run 81r

Fast

5:56

Avg

5:56

Slow

5:56

Run Total1r

Fast

41:54

Avg

41:54

Slow

41:54

Best Run1r

Fast

3:39

Avg

3:39

Slow

3:39

Workout Splits

SkiErg1r

Fast

3:36

Avg

3:36

Slow

3:36

Sled Push1r

Fast

1:20

Avg

1:20

Slow

1:20

Sled Pull1r

Fast

3:16

Avg

3:16

Slow

3:16

Burpee Broad Jump1r

Fast

3:27

Avg

3:27

Slow

3:27

Row1r

Fast

3:56

Avg

3:56

Slow

3:56

Farmers Carry1r

Fast

2:05

Avg

2:05

Slow

2:05

Sandbag Lunges1r

Fast

3:29

Avg

3:29

Slow

3:29

Wall Balls1r

Fast

8:38

Avg

8:38

Slow

8:38

Roxzone

Roxzone Time1r

Fast

7:16

Avg

7:16

Slow

7:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:55	4:55	4:55	1
Run 2	5:16	5:16	5:16	1
Run 3	5:28	5:28	5:28	1
Run 4	5:35	5:35	5:35	1
Run 5	3:39	3:39	3:39	1
Run 6	5:42	5:42	5:42	1
Run 7	5:27	5:27	5:27	1
Run 8	5:56	5:56	5:56	1
Run Total	41:54	41:54	41:54	1
Best Run	3:39	3:39	3:39	1
Workout Splits
SkiErg	3:36	3:36	3:36	1
Sled Push	1:20	1:20	1:20	1
Sled Pull	3:16	3:16	3:16	1
Burpee Broad Jump	3:27	3:27	3:27	1
Row	3:56	3:56	3:56	1
Farmers Carry	2:05	2:05	2:05	1
Sandbag Lunges	3:29	3:29	3:29	1
Wall Balls	8:38	8:38	8:38	1
Roxzone
Roxzone Time	7:16	7:16	7:16	1