🇧🇪Tom Bernard
BEL
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:05
Avg
6:42
Slow
7:20
Run 22r
Fast
6:46
Avg
7:47
Slow
8:49
Run 32r
Fast
7:08
Avg
8:09
Slow
9:10
Run 42r
Fast
6:16
Avg
6:44
Slow
7:13
Run 52r
Fast
6:35
Avg
6:58
Slow
7:22
Run 62r
Fast
6:20
Avg
6:57
Slow
7:35
Run 72r
Fast
6:31
Avg
8:00
Slow
9:30
Run 82r
Fast
6:55
Avg
6:58
Slow
7:02
Run Total2r
Fast
56:44
Avg
58:14
Slow
59:44
Best Run2r
Fast
6:16
Avg
6:31
Slow
6:46
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:29
Slow
4:40
Sled Push2r
Fast
1:58
Avg
2:32
Slow
3:06
Sled Pull2r
Fast
3:54
Avg
4:54
Slow
5:55
Burpee Broad Jump2r
Fast
4:24
Avg
5:01
Slow
5:39
Row2r
Fast
4:29
Avg
4:44
Slow
4:59
Farmers Carry2r
Fast
2:02
Avg
2:08
Slow
2:15
Sandbag Lunges2r
Fast
3:58
Avg
4:36
Slow
5:14
Wall Balls2r
Fast
5:08
Avg
5:51
Slow
6:34
Roxzone
Roxzone Time2r
Fast
9:19
Avg
9:49
Slow
10:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:05 | 6:42 | 7:20 | 2 |
| Run 2 | 6:46 | 7:47 | 8:49 | 2 |
| Run 3 | 7:08 | 8:09 | 9:10 | 2 |
| Run 4 | 6:16 | 6:44 | 7:13 | 2 |
| Run 5 | 6:35 | 6:58 | 7:22 | 2 |
| Run 6 | 6:20 | 6:57 | 7:35 | 2 |
| Run 7 | 6:31 | 8:00 | 9:30 | 2 |
| Run 8 | 6:55 | 6:58 | 7:02 | 2 |
| Run Total | 56:44 | 58:14 | 59:44 | 2 |
| Best Run | 6:16 | 6:31 | 6:46 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:29 | 4:40 | 2 |
| Sled Push | 1:58 | 2:32 | 3:06 | 2 |
| Sled Pull | 3:54 | 4:54 | 5:55 | 2 |
| Burpee Broad Jump | 4:24 | 5:01 | 5:39 | 2 |
| Row | 4:29 | 4:44 | 4:59 | 2 |
| Farmers Carry | 2:02 | 2:08 | 2:15 | 2 |
| Sandbag Lunges | 3:58 | 4:36 | 5:14 | 2 |
| Wall Balls | 5:08 | 5:51 | 6:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:19 | 9:49 | 10:20 | 2 |