🇬🇧Tom Baker

GBR

5 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMen

-0:461:09:49

Sports Direct HYROX London 2024 · May 2024

Top 50%#2,836 / 7,603

🇬🇧LondonMay 24

1:09:49#23

🇮🇪DublinOct 23

1:10:35#3

Avg 1:10:12·2 races

HYROXMen

-1:00:381:13:21

London Olympia 2026 · Mar 2026

Top 25%#42,289 / 278,429

🇬🇧LondonMar 26

1:13:21#508

🇮🇪DublinNov 24

2:13:59#1750

Avg 1:43:40·2 races

HYROX DOUBLESMen

1:16:40

London Excel 2025 · Dec 2025

#83,068 / 151,666

🇬🇧LondonDec 25

1:16:40#2708

Avg 1:16:40·1 race

Station Profile

vs 80,776 peers (1:06:00–1:20:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+23.6%

Farmers+13.7%

Running+3.1%

Weaknesses

Sled Pull-21.9%

Burpees-21.1%

Sled Push-11.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:13:21	#508	#113
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:16:40	#2708	#586
🇮🇪DublinHYROX	HYROX	Nov 2024	2:13:59	#1750	#307
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2024	1:09:49	#23	--
🇮🇪DublinTEAM RELAY	HYROX TEAM RELAY	Oct 2023	1:10:35	#3	--

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:47

Avg

3:47

Slow

4:21

Run 25r

Fast

3:57

Avg

4:56

Slow

7:41

Run 35r

Fast

3:49

Avg

4:57

Slow

8:16

Run 45r

Fast

3:32

Avg

5:03

Slow

8:09

Run 55r

Fast

4:24

Avg

5:26

Slow

8:54

Run 65r

Fast

3:55

Avg

5:11

Slow

8:34

Run 75r

Fast

4:01

Avg

4:58

Slow

7:45

Run 85r

Fast

2:37

Avg

5:27

Slow

8:46

Run Total5r

Fast

30:46

Avg

39:45

Slow

1:01:59

Best Run5r

Fast

2:37

Avg

4:28

Slow

7:41

Workout Splits

SkiErg5r

Fast

4:16

Avg

4:32

Slow

5:02

Sled Push5r

Fast

2:01

Avg

2:51

Slow

4:41

Sled Pull5r

Fast

2:50

Avg

4:44

Slow

6:04

Burpee Broad Jump5r

Fast

3:28

Avg

6:48

Slow

17:03

Row5r

Fast

4:14

Avg

4:43

Slow

5:41

Farmers Carry5r

Fast

1:24

Avg

2:08

Slow

4:07

Sandbag Lunges5r

Fast

3:21

Avg

5:27

Slow

9:58

Wall Balls5r

Fast

4:21

Avg

6:38

Slow

10:31

Roxzone

Roxzone Time5r

Fast

4:16

Avg

7:18

Slow

12:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	3:47	4:21	5
Run 2	3:57	4:56	7:41	5
Run 3	3:49	4:57	8:16	5
Run 4	3:32	5:03	8:09	5
Run 5	4:24	5:26	8:54	5
Run 6	3:55	5:11	8:34	5
Run 7	4:01	4:58	7:45	5
Run 8	2:37	5:27	8:46	5
Run Total	30:46	39:45	1:01:59	5
Best Run	2:37	4:28	7:41	5
Workout Splits
SkiErg	4:16	4:32	5:02	5
Sled Push	2:01	2:51	4:41	5
Sled Pull	2:50	4:44	6:04	5
Burpee Broad Jump	3:28	6:48	17:03	5
Row	4:14	4:43	5:41	5
Farmers Carry	1:24	2:08	4:07	5
Sandbag Lunges	3:21	5:27	9:58	5
Wall Balls	4:21	6:38	10:31	5
Roxzone
Roxzone Time	4:16	7:18	12:53	5