🇦🇺Toby Relf

AUS

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

-1:401:07:36

Singapore Expo 2025 · Nov 2025

Top 10%#15,601 / 278,429

🇸🇬SingaporeNov 25

1:07:36#20

🇹🇭BangkokMay 25

1:09:16#272

Avg 1:08:26·2 races

HYROX PROMen

1:12:32

Bangkok 2026 · Mar 2026

Top 50%#13,760 / 54,222

🇹🇭BangkokMar 26

1:12:32#74

Avg 1:12:32·1 race

Station Profile

vs 46,695 peers (1:00:54–1:14:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.0%

Farmers+13.2%

Sandbag+8.3%

Weaknesses

Burpees-14.5%

Wall Balls-13.1%

Sled Push-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:12:32	#74	#8
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:07:36	#20	#4
🇹🇭BangkokHYROX	HYROX	May 2025	1:09:16	#272	#16

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:11

Avg

4:23

Slow

5:35

Run 23r

Fast

3:22

Avg

3:46

Slow

4:15

Run 33r

Fast

3:25

Avg

3:51

Slow

4:15

Run 43r

Fast

3:22

Avg

3:52

Slow

4:16

Run 53r

Fast

3:36

Avg

4:07

Slow

4:29

Run 63r

Fast

3:23

Avg

3:55

Slow

4:18

Run 73r

Fast

3:26

Avg

3:50

Slow

4:09

Run 83r

Fast

4:22

Avg

4:42

Slow

5:16

Run Total3r

Fast

30:36

Avg

32:25

Slow

34:26

Best Run3r

Fast

3:22

Avg

3:44

Slow

4:09

Workout Splits

SkiErg3r

Fast

4:02

Avg

4:04

Slow

4:07

Sled Push3r

Fast

2:13

Avg

2:42

Slow

3:16

Sled Pull3r

Fast

3:13

Avg

3:50

Slow

5:04

Burpee Broad Jump3r

Fast

4:23

Avg

4:31

Slow

4:36

Row3r

Fast

4:20

Avg

4:21

Slow

4:24

Farmers Carry3r

Fast

1:33

Avg

1:40

Slow

1:45

Sandbag Lunges3r

Fast

3:38

Avg

3:48

Slow

4:06

Wall Balls3r

Fast

5:07

Avg

6:05

Slow

7:23

Roxzone

Roxzone Time3r

Fast

5:34

Avg

6:22

Slow

7:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:11	4:23	5:35	3
Run 2	3:22	3:46	4:15	3
Run 3	3:25	3:51	4:15	3
Run 4	3:22	3:52	4:16	3
Run 5	3:36	4:07	4:29	3
Run 6	3:23	3:55	4:18	3
Run 7	3:26	3:50	4:09	3
Run 8	4:22	4:42	5:16	3
Run Total	30:36	32:25	34:26	3
Best Run	3:22	3:44	4:09	3
Workout Splits
SkiErg	4:02	4:04	4:07	3
Sled Push	2:13	2:42	3:16	3
Sled Pull	3:13	3:50	5:04	3
Burpee Broad Jump	4:23	4:31	4:36	3
Row	4:20	4:21	4:24	3
Farmers Carry	1:33	1:40	1:45	3
Sandbag Lunges	3:38	3:48	4:06	3
Wall Balls	5:07	6:05	7:23	3
Roxzone
Roxzone Time	5:34	6:22	7:35	3