🇬🇧Toby Ponting

GBR

1 race|1 division|1 season|HYROX

HYROXMen

London Olympia 2026 · Mar 2026

#184,674 / 278,429

🇬🇧LondonMar 26

Avg 1:34:37·1 race

Station Profile

HYROX · Men

vs 99,422 peers (1:25:12–1:44:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.7%

Sled Push+11.1%

Sled Pull+5.0%

Weaknesses

Farmers-29.0%

Sandbag-18.3%

SkiErg-7.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:34:37	#1899	#405

Split Analysis

Running Splits

Run 11r

Fast

5:08

Avg

5:08

Slow

5:08

Run 21r

Fast

5:07

Avg

5:07

Slow

5:07

Run 31r

Fast

5:28

Avg

5:28

Slow

5:28

Run 41r

Fast

5:26

Avg

5:26

Slow

5:26

Run 51r

Fast

5:51

Avg

5:51

Slow

5:51

Run 61r

Fast

6:59

Avg

6:59

Slow

6:59

Run 71r

Fast

5:32

Avg

5:32

Slow

5:32

Run 81r

Fast

7:57

Avg

7:57

Slow

7:57

Run Total1r

Fast

47:25

Avg

47:25

Slow

47:25

Best Run1r

Fast

5:07

Avg

5:07

Slow

5:07

Workout Splits

SkiErg1r

Fast

4:57

Avg

4:57

Slow

4:57

Sled Push1r

Fast

2:52

Avg

2:52

Slow

2:52

Sled Pull1r

Fast

5:11

Avg

5:11

Slow

5:11

Burpee Broad Jump1r

Fast

5:15

Avg

5:15

Slow

5:15

Row1r

Fast

5:00

Avg

5:00

Slow

5:00

Farmers Carry1r

Fast

3:04

Avg

3:04

Slow

3:04

Sandbag Lunges1r

Fast

6:52

Avg

6:52

Slow

6:52

Wall Balls1r

Fast

7:38

Avg

7:38

Slow

7:38

Roxzone

Roxzone Time1r

Fast

6:28

Avg

6:28

Slow

6:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:08	5:08	5:08	1
Run 2	5:07	5:07	5:07	1
Run 3	5:28	5:28	5:28	1
Run 4	5:26	5:26	5:26	1
Run 5	5:51	5:51	5:51	1
Run 6	6:59	6:59	6:59	1
Run 7	5:32	5:32	5:32	1
Run 8	7:57	7:57	7:57	1
Run Total	47:25	47:25	47:25	1
Best Run	5:07	5:07	5:07	1
Workout Splits
SkiErg	4:57	4:57	4:57	1
Sled Push	2:52	2:52	2:52	1
Sled Pull	5:11	5:11	5:11	1
Burpee Broad Jump	5:15	5:15	5:15	1
Row	5:00	5:00	5:00	1
Farmers Carry	3:04	3:04	3:04	1
Sandbag Lunges	6:52	6:52	6:52	1
Wall Balls	7:38	7:38	7:38	1
Roxzone
Roxzone Time	6:28	6:28	6:28	1