🇬🇧Toby Grainger

GBR

2 races|1 division|1 season|HYROX

HYROXMen

-4:251:24:30

London Olympia 2026 · Mar 2026

Top 50%#119,274 / 277,238

🇬🇧LondonMar 26

1:24:30#1312

🇬🇧LondonDec 25

1:28:55#3634

Avg 1:26:42·2 races

Station Profile

HYROX · Men

vs 116,072 peers (1:16:03–1:32:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.9%

Sled Pull+14.5%

Running+5.5%

Weaknesses

Burpees-35.4%

Sled Push-17.2%

Wall Balls-12.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:24:30	#1312	#206
🇬🇧LondonHYROX	HYROX	Dec 2025	1:28:55	#3634	#498

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:33

Avg

4:12

Slow

4:52

Run 22r

Fast

4:10

Avg

4:22

Slow

4:34

Run 32r

Fast

4:20

Avg

4:34

Slow

4:49

Run 42r

Fast

4:16

Avg

4:31

Slow

4:46

Run 52r

Fast

4:06

Avg

4:22

Slow

4:39

Run 62r

Fast

3:58

Avg

4:15

Slow

4:33

Run 72r

Fast

3:58

Avg

4:17

Slow

4:36

Run 82r

Fast

5:23

Avg

5:40

Slow

5:57

Run Total2r

Fast

33:40

Avg

36:10

Slow

38:41

Best Run2r

Fast

3:58

Avg

4:15

Slow

4:33

Workout Splits

SkiErg2r

Fast

4:17

Avg

4:34

Slow

4:52

Sled Push2r

Fast

2:57

Avg

3:11

Slow

3:26

Sled Pull2r

Fast

4:09

Avg

4:55

Slow

5:41

Burpee Broad Jump2r

Fast

7:14

Avg

7:51

Slow

8:29

Row2r

Fast

5:01

Avg

5:01

Slow

5:01

Farmers Carry2r

Fast

1:36

Avg

1:42

Slow

1:49

Sandbag Lunges2r

Fast

5:36

Avg

5:40

Slow

5:44

Wall Balls2r

Fast

7:32

Avg

7:54

Slow

8:17

Roxzone

Roxzone Time2r

Fast

6:50

Avg

9:46

Slow

12:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	4:12	4:52	2
Run 2	4:10	4:22	4:34	2
Run 3	4:20	4:34	4:49	2
Run 4	4:16	4:31	4:46	2
Run 5	4:06	4:22	4:39	2
Run 6	3:58	4:15	4:33	2
Run 7	3:58	4:17	4:36	2
Run 8	5:23	5:40	5:57	2
Run Total	33:40	36:10	38:41	2
Best Run	3:58	4:15	4:33	2
Workout Splits
SkiErg	4:17	4:34	4:52	2
Sled Push	2:57	3:11	3:26	2
Sled Pull	4:09	4:55	5:41	2
Burpee Broad Jump	7:14	7:51	8:29	2
Row	5:01	5:01	5:01	2
Farmers Carry	1:36	1:42	1:49	2
Sandbag Lunges	5:36	5:40	5:44	2
Wall Balls	7:32	7:54	8:17	2
Roxzone
Roxzone Time	6:50	9:46	12:43	2