🇩🇪Tobias Sinzig

GER

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-11:541:04:43

Cologne 2025 · Apr 2025

Top 25%#21,550 / 151,666

🇩🇪CologneApr 25

1:04:43#265

🇩🇪CologneApr 25

1:04:43#259

🇩🇪FrankfurtDec 24

1:16:37#374

Avg 1:08:41·3 races

HYROXMen

-4:561:07:37

Mechelen 2026 · Mar 2026

Top 10%#15,605 / 277,238

🇧🇪MechelenMar 26

1:07:37#238

🇧🇪GentDec 25

1:12:33#203

🇩🇪HamburgOct 25

1:16:01#384

Avg 1:12:03·3 races

Station Profile

vs 46,695 peers (1:00:54–1:14:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.3%

Running+7.1%

Wall Balls+3.9%

Weaknesses

Burpees-8.7%

Sandbag-4.5%

Sled Pull-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:07:37	#238	#13
🇧🇪GentHYROX	HYROX	Dec 2025	1:12:33	#203	#19
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:16:01	#384	#50
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:04:43	#265	#144
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:04:43	#259	#139
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:16:37	#374	#197

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:00

Avg

4:06

Slow

4:49

Run 26r

Fast

3:45

Avg

4:08

Slow

4:44

Run 36r

Fast

4:10

Avg

4:22

Slow

5:13

Run 46r

Fast

4:02

Avg

4:24

Slow

5:26

Run 56r

Fast

4:06

Avg

4:31

Slow

5:36

Run 66r

Fast

4:09

Avg

4:28

Slow

5:13

Run 76r

Fast

4:09

Avg

4:33

Slow

5:40

Run 86r

Fast

4:27

Avg

4:57

Slow

5:45

Run Total6r

Fast

31:51

Avg

35:30

Slow

41:21

Best Run6r

Fast

3:45

Avg

4:08

Slow

4:44

Workout Splits

SkiErg6r

Fast

3:33

Avg

3:54

Slow

4:13

Sled Push6r

Fast

1:42

Avg

2:09

Slow

2:52

Sled Pull6r

Fast

2:32

Avg

3:30

Slow

4:35

Burpee Broad Jump6r

Fast

3:16

Avg

3:59

Slow

4:30

Row6r

Fast

4:22

Avg

4:25

Slow

4:29

Farmers Carry6r

Fast

1:26

Avg

1:43

Slow

2:19

Sandbag Lunges6r

Fast

3:15

Avg

3:59

Slow

5:03

Wall Balls6r

Fast

4:10

Avg

5:05

Slow

7:36

Roxzone

Roxzone Time6r

Fast

4:48

Avg

6:07

Slow

8:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	4:06	4:49	6
Run 2	3:45	4:08	4:44	6
Run 3	4:10	4:22	5:13	6
Run 4	4:02	4:24	5:26	6
Run 5	4:06	4:31	5:36	6
Run 6	4:09	4:28	5:13	6
Run 7	4:09	4:33	5:40	6
Run 8	4:27	4:57	5:45	6
Run Total	31:51	35:30	41:21	6
Best Run	3:45	4:08	4:44	6
Workout Splits
SkiErg	3:33	3:54	4:13	6
Sled Push	1:42	2:09	2:52	6
Sled Pull	2:32	3:30	4:35	6
Burpee Broad Jump	3:16	3:59	4:30	6
Row	4:22	4:25	4:29	6
Farmers Carry	1:26	1:43	2:19	6
Sandbag Lunges	3:15	3:59	5:03	6
Wall Balls	4:10	5:05	7:36	6
Roxzone
Roxzone Time	4:48	6:07	8:03	6