Tobias Rautenstrauch

2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

1:09:29

Hamburg 2025 · Oct 2025

Top 50%#11,934 / 25,076

🇩🇪HamburgOct 25

1:09:29#124

Avg 1:09:29·1 race

HYROXMen

1:17:47

Cologne 2026 · Apr 2026

Top 50%#70,388 / 276,664

🇩🇪CologneApr 26

1:17:47#77

Avg 1:17:47·1 race

Station Profile

vs 101,221 peers (1:10:00–1:25:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.3%

Wall Balls+15.6%

Farmers+12.3%

Weaknesses

Sandbag-10.5%

Running-7.2%

Sled Push-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:17:47	#77	#23
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:09:29	#124	#40

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:51

Avg

4:32

Slow

5:13

Run 22r

Fast

4:08

Avg

4:27

Slow

4:46

Run 32r

Fast

4:30

Avg

4:53

Slow

5:16

Run 42r

Fast

4:34

Avg

4:52

Slow

5:11

Run 52r

Fast

4:47

Avg

5:17

Slow

5:47

Run 62r

Fast

4:40

Avg

5:03

Slow

5:26

Run 72r

Fast

4:53

Avg

5:18

Slow

5:43

Run 82r

Fast

5:07

Avg

5:07

Slow

5:08

Run Total2r

Fast

37:50

Avg

39:27

Slow

41:04

Best Run2r

Fast

4:08

Avg

4:27

Slow

4:46

Workout Splits

SkiErg2r

Fast

3:55

Avg

4:06

Slow

4:18

Sled Push2r

Fast

2:00

Avg

2:27

Slow

2:54

Sled Pull2r

Fast

4:02

Avg

4:04

Slow

4:07

Burpee Broad Jump2r

Fast

2:41

Avg

3:05

Slow

3:30

Row2r

Fast

4:14

Avg

4:26

Slow

4:39

Farmers Carry2r

Fast

1:30

Avg

1:38

Slow

1:46

Sandbag Lunges2r

Fast

3:23

Avg

4:16

Slow

5:10

Wall Balls2r

Fast

3:42

Avg

4:24

Slow

5:06

Roxzone

Roxzone Time2r

Fast

5:16

Avg

5:46

Slow

6:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:51	4:32	5:13	2
Run 2	4:08	4:27	4:46	2
Run 3	4:30	4:53	5:16	2
Run 4	4:34	4:52	5:11	2
Run 5	4:47	5:17	5:47	2
Run 6	4:40	5:03	5:26	2
Run 7	4:53	5:18	5:43	2
Run 8	5:07	5:07	5:08	2
Run Total	37:50	39:27	41:04	2
Best Run	4:08	4:27	4:46	2
Workout Splits
SkiErg	3:55	4:06	4:18	2
Sled Push	2:00	2:27	2:54	2
Sled Pull	4:02	4:04	4:07	2
Burpee Broad Jump	2:41	3:05	3:30	2
Row	4:14	4:26	4:39	2
Farmers Carry	1:30	1:38	1:46	2
Sandbag Lunges	3:23	4:16	5:10	2
Wall Balls	3:42	4:24	5:06	2
Roxzone
Roxzone Time	5:16	5:46	6:17	2