🇩🇪Tobias Kiefer & Daniel Gundall

GER

Team members:Daniel Gundall|Tobias Kiefer

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMen

-4:2754:03

Karlsruhe 2025 · Mar 2025

Top 1%#505 / 150,811

🇩🇪KarlsruheMar 25

54:03#2

🇩🇪KölnApr 24

58:30#16

Avg 56:16·2 races

HYROX PRO DOUBLESMen

57:47

Frankfurt 2024 · Dec 2024

Top 10%#1,649 / 25,076

🇩🇪FrankfurtDec 24

57:47#6

Avg 57:47·1 race

Station Profile

vs 5,906 peers (48:38–59:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+18.5%

Farmers+17.0%

Burpees+13.5%

Weaknesses

Running-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	54:03	#2	#1
🇩🇪FrankfurtPRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	57:47	#6	#4
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	58:30	#16	#6

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:38

Avg

3:23

Slow

4:20

Run 23r

Fast

3:52

Avg

3:58

Slow

4:09

Run 33r

Fast

4:02

Avg

4:08

Slow

4:14

Run 43r

Fast

4:03

Avg

4:06

Slow

4:14

Run 53r

Fast

4:03

Avg

4:07

Slow

4:11

Run 63r

Fast

4:04

Avg

4:07

Slow

4:13

Run 73r

Fast

4:08

Avg

4:12

Slow

4:16

Run 83r

Fast

4:17

Avg

4:31

Slow

4:51

Run Total3r

Fast

31:21

Avg

32:31

Slow

34:13

Best Run3r

Fast

3:52

Avg

3:57

Slow

4:06

Workout Splits

SkiErg3r

Fast

3:23

Avg

3:32

Slow

3:37

Sled Push3r

Fast

1:11

Avg

1:25

Slow

1:39

Sled Pull3r

Fast

2:04

Avg

2:29

Slow

3:12

Burpee Broad Jump3r

Fast

1:57

Avg

2:05

Slow

2:21

Row3r

Fast

3:41

Avg

3:49

Slow

4:04

Farmers Carry3r

Fast

1:08

Avg

1:18

Slow

1:24

Sandbag Lunges3r

Fast

2:06

Avg

2:20

Slow

2:39

Wall Balls3r

Fast

3:14

Avg

3:21

Slow

3:29

Roxzone

Roxzone Time3r

Fast

3:38

Avg

3:58

Slow

4:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:38	3:23	4:20	3
Run 2	3:52	3:58	4:09	3
Run 3	4:02	4:08	4:14	3
Run 4	4:03	4:06	4:14	3
Run 5	4:03	4:07	4:11	3
Run 6	4:04	4:07	4:13	3
Run 7	4:08	4:12	4:16	3
Run 8	4:17	4:31	4:51	3
Run Total	31:21	32:31	34:13	3
Best Run	3:52	3:57	4:06	3
Workout Splits
SkiErg	3:23	3:32	3:37	3
Sled Push	1:11	1:25	1:39	3
Sled Pull	2:04	2:29	3:12	3
Burpee Broad Jump	1:57	2:05	2:21	3
Row	3:41	3:49	4:04	3
Farmers Carry	1:08	1:18	1:24	3
Sandbag Lunges	2:06	2:20	2:39	3
Wall Balls	3:14	3:21	3:29	3
Roxzone
Roxzone Time	3:38	3:58	4:21	3