🇩🇪Toan Nguyen

GER

7 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Rotterdam 2024 · Apr 2024

#78,070 / 151,688

🇩🇪CologneApr 26

🇳🇱RotterdamFeb 25

🇳🇱RotterdamApr 24

Avg 1:18:32·3 races

HYROXMen

Las Vegas 2026 · Feb 2026

Top 50%#87,673 / 283,463

🇳🇱RotterdamApr 26

🇺🇸Las VegasFeb 26

🇩🇪FrankfurtDec 25

🇩🇪CologneApr 25

Avg 2:00:00·4 races

Station Profile

vs 110,131 peers (1:11:51–1:27:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+16.7%

Farmers+4.4%

Burpees+0.5%

Weaknesses

Wall Balls-62.9%

Sandbag-22.6%

Sled Pull-14.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2026	1:21:01	#401	#109
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:33:56	#1873	#306
🇺🇸Las VegasHYROX	HYROX	Feb 2026	1:19:50	#331	#93
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:53:58	#1740	#453
🇩🇪CologneHYROX	HYROX	Apr 2025	3:12:18	#1838	#488
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:18:55	#880	#403
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:15:41	#302	#140

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

2:31

Avg

4:52

Slow

7:52

Run 27r

Fast

4:04

Avg

5:34

Slow

9:55

Run 37r

Fast

4:18

Avg

6:14

Slow

12:43

Run 47r

Fast

4:10

Avg

6:02

Slow

11:35

Run 57r

Fast

4:26

Avg

6:19

Slow

11:41

Run 67r

Fast

4:17

Avg

6:19

Slow

10:53

Run 77r

Fast

4:23

Avg

6:28

Slow

11:26

Run 87r

Fast

4:32

Avg

8:21

Slow

17:33

Run Total7r

Fast

32:37

Avg

50:09

Slow

1:33:38

Best Run7r

Fast

4:04

Avg

5:14

Slow

7:52

Workout Splits

SkiErg7r

Fast

4:09

Avg

4:45

Slow

5:47

Sled Push7r

Fast

1:44

Avg

3:00

Slow

4:26

Sled Pull7r

Fast

3:14

Avg

5:40

Slow

10:01

Burpee Broad Jump7r

Fast

2:46

Avg

6:08

Slow

15:16

Row7r

Fast

4:24

Avg

5:04

Slow

6:18

Farmers Carry7r

Fast

1:33

Avg

2:18

Slow

3:13

Sandbag Lunges7r

Fast

3:28

Avg

6:05

Slow

8:31

Wall Balls7r

Fast

4:46

Avg

9:56

Slow

23:08

Roxzone

Roxzone Time7r

Fast

5:33

Avg

9:09

Slow

23:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:31	4:52	7:52	7
Run 2	4:04	5:34	9:55	7
Run 3	4:18	6:14	12:43	7
Run 4	4:10	6:02	11:35	7
Run 5	4:26	6:19	11:41	7
Run 6	4:17	6:19	10:53	7
Run 7	4:23	6:28	11:26	7
Run 8	4:32	8:21	17:33	7
Run Total	32:37	50:09	1:33:38	7
Best Run	4:04	5:14	7:52	7
Workout Splits
SkiErg	4:09	4:45	5:47	7
Sled Push	1:44	3:00	4:26	7
Sled Pull	3:14	5:40	10:01	7
Burpee Broad Jump	2:46	6:08	15:16	7
Row	4:24	5:04	6:18	7
Farmers Carry	1:33	2:18	3:13	7
Sandbag Lunges	3:28	6:05	8:31	7
Wall Balls	4:46	9:56	23:08	7
Roxzone
Roxzone Time	5:33	9:09	23:32	7