🇩🇪Tjark Hotes

GER

3 races|3 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESMen

1:12:40

Hamburg 2025 · Oct 2025

#14,870 / 25,076

🇩🇪HamburgOct 25

1:12:40#160

Avg 1:12:40·1 race

HYROXMen

1:20:30

Cologne 2025 · Apr 2025

Top 50%#90,277 / 277,238

🇩🇪CologneApr 25

1:20:30#676

Avg 1:20:30·1 race

HYROX PROMen

1:24:18

Cologne 2026 · Apr 2026

#31,317 / 54,219

🇩🇪CologneApr 26

1:24:18#234

Avg 1:24:18·1 race

Station Profile

vs 110,768 peers (1:12:27–1:28:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.2%

Sandbag+14.8%

Burpees+13.8%

Weaknesses

Wall Balls-20.3%

Running-4.5%

Farmers-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:24:18	#234	#55
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:12:40	#160	#32
🇩🇪CologneHYROX	HYROX	Apr 2025	1:20:30	#676	#144

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:46

Avg

4:39

Slow

5:33

Run 23r

Fast

4:12

Avg

4:28

Slow

4:39

Run 33r

Fast

4:10

Avg

4:46

Slow

5:07

Run 43r

Fast

4:14

Avg

4:48

Slow

5:10

Run 53r

Fast

4:21

Avg

4:57

Slow

5:22

Run 63r

Fast

4:14

Avg

4:47

Slow

5:12

Run 73r

Fast

4:31

Avg

4:57

Slow

5:14

Run 83r

Fast

5:02

Avg

6:21

Slow

7:19

Run Total3r

Fast

36:14

Avg

39:43

Slow

41:46

Best Run3r

Fast

4:10

Avg

4:27

Slow

4:39

Workout Splits

SkiErg3r

Fast

4:03

Avg

4:11

Slow

4:16

Sled Push3r

Fast

2:36

Avg

3:05

Slow

3:59

Sled Pull3r

Fast

3:41

Avg

4:37

Slow

5:47

Burpee Broad Jump3r

Fast

2:43

Avg

3:39

Slow

4:20

Row3r

Fast

4:25

Avg

4:32

Slow

4:41

Farmers Carry3r

Fast

1:44

Avg

1:59

Slow

2:07

Sandbag Lunges3r

Fast

3:20

Avg

3:59

Slow

4:30

Wall Balls3r

Fast

4:34

Avg

6:39

Slow

7:49

Roxzone

Roxzone Time3r

Fast

5:33

Avg

6:45

Slow

8:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	4:39	5:33	3
Run 2	4:12	4:28	4:39	3
Run 3	4:10	4:46	5:07	3
Run 4	4:14	4:48	5:10	3
Run 5	4:21	4:57	5:22	3
Run 6	4:14	4:47	5:12	3
Run 7	4:31	4:57	5:14	3
Run 8	5:02	6:21	7:19	3
Run Total	36:14	39:43	41:46	3
Best Run	4:10	4:27	4:39	3
Workout Splits
SkiErg	4:03	4:11	4:16	3
Sled Push	2:36	3:05	3:59	3
Sled Pull	3:41	4:37	5:47	3
Burpee Broad Jump	2:43	3:39	4:20	3
Row	4:25	4:32	4:41	3
Farmers Carry	1:44	1:59	2:07	3
Sandbag Lunges	3:20	3:59	4:30	3
Wall Balls	4:34	6:39	7:49	3
Roxzone
Roxzone Time	5:33	6:45	8:41	3