๐ฎ๐นTiziano Pala
ITA
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:20:58 | #831 | |
| ๐ฎ๐นTurinHYROX | 1:22:54 | #946 | |
| ๐ฎ๐นRiminiHYROX | 1:21:39 | #696 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:42
Avg
4:04
Slow
4:25
Run 23r
Fast
4:09
Avg
4:24
Slow
4:36
Run 33r
Fast
4:29
Avg
4:38
Slow
4:44
Run 43r
Fast
4:48
Avg
4:49
Slow
4:51
Run 53r
Fast
4:46
Avg
4:50
Slow
4:55
Run 63r
Fast
4:21
Avg
4:31
Slow
4:37
Run 73r
Fast
4:33
Avg
4:40
Slow
4:51
Run 83r
Fast
3:38
Avg
4:29
Slow
5:02
Run Total3r
Fast
35:42
Avg
36:25
Slow
37:06
Best Run3r
Fast
3:38
Avg
4:07
Slow
4:35
Workout Splits
SkiErg3r
Fast
4:33
Avg
4:38
Slow
4:45
Sled Push3r
Fast
3:47
Avg
3:52
Slow
3:55
Sled Pull3r
Fast
5:38
Avg
5:53
Slow
6:18
Burpee Broad Jump3r
Fast
3:56
Avg
4:14
Slow
4:24
Row3r
Fast
4:50
Avg
4:57
Slow
5:02
Farmers Carry3r
Fast
2:45
Avg
2:51
Slow
2:59
Sandbag Lunges3r
Fast
4:58
Avg
5:11
Slow
5:32
Wall Balls3r
Fast
5:31
Avg
6:25
Slow
7:52
Roxzone
Roxzone Time3r
Fast
7:14
Avg
7:27
Slow
7:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:42 | 4:04 | 4:25 | 3 |
| Run 2 | 4:09 | 4:24 | 4:36 | 3 |
| Run 3 | 4:29 | 4:38 | 4:44 | 3 |
| Run 4 | 4:48 | 4:49 | 4:51 | 3 |
| Run 5 | 4:46 | 4:50 | 4:55 | 3 |
| Run 6 | 4:21 | 4:31 | 4:37 | 3 |
| Run 7 | 4:33 | 4:40 | 4:51 | 3 |
| Run 8 | 3:38 | 4:29 | 5:02 | 3 |
| Run Total | 35:42 | 36:25 | 37:06 | 3 |
| Best Run | 3:38 | 4:07 | 4:35 | 3 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:38 | 4:45 | 3 |
| Sled Push | 3:47 | 3:52 | 3:55 | 3 |
| Sled Pull | 5:38 | 5:53 | 6:18 | 3 |
| Burpee Broad Jump | 3:56 | 4:14 | 4:24 | 3 |
| Row | 4:50 | 4:57 | 5:02 | 3 |
| Farmers Carry | 2:45 | 2:51 | 2:59 | 3 |
| Sandbag Lunges | 4:58 | 5:11 | 5:32 | 3 |
| Wall Balls | 5:31 | 6:25 | 7:52 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:14 | 7:27 | 7:51 | 3 |