🇳🇿Tiuka Williams
NZL
2 races|1 division|2 seasons|HYROX
HYROXMen
-8:391:10:52
Brisbane 2026 · Apr 2026
Top 25%#28,945 / 276,664
🇦🇺BrisbaneApr 26
1:10:52#96
Avg 1:15:11·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:10:52 | #96 | |
| 🇦🇺SydneyHYROX | 1:19:31 | #885 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:39
Avg
3:51
Slow
4:03
Run 22r
Fast
4:09
Avg
4:09
Slow
4:10
Run 32r
Fast
4:16
Avg
4:22
Slow
4:28
Run 42r
Fast
4:17
Avg
4:19
Slow
4:22
Run 52r
Fast
4:25
Avg
4:27
Slow
4:29
Run 62r
Fast
4:21
Avg
4:30
Slow
4:39
Run 72r
Fast
4:12
Avg
4:25
Slow
4:38
Run 82r
Fast
4:16
Avg
5:22
Slow
6:28
Run Total2r
Fast
33:31
Avg
35:22
Slow
37:14
Best Run2r
Fast
4:09
Avg
4:09
Slow
4:10
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:15
Slow
4:21
Sled Push2r
Fast
1:45
Avg
2:35
Slow
3:26
Sled Pull2r
Fast
3:47
Avg
3:54
Slow
4:01
Burpee Broad Jump2r
Fast
3:49
Avg
4:16
Slow
4:44
Row2r
Fast
4:23
Avg
4:25
Slow
4:28
Farmers Carry2r
Fast
2:03
Avg
2:17
Slow
2:31
Sandbag Lunges2r
Fast
3:31
Avg
4:44
Slow
5:57
Wall Balls2r
Fast
5:57
Avg
6:03
Slow
6:09
Roxzone
Roxzone Time2r
Fast
6:03
Avg
7:22
Slow
8:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 3:51 | 4:03 | 2 |
| Run 2 | 4:09 | 4:09 | 4:10 | 2 |
| Run 3 | 4:16 | 4:22 | 4:28 | 2 |
| Run 4 | 4:17 | 4:19 | 4:22 | 2 |
| Run 5 | 4:25 | 4:27 | 4:29 | 2 |
| Run 6 | 4:21 | 4:30 | 4:39 | 2 |
| Run 7 | 4:12 | 4:25 | 4:38 | 2 |
| Run 8 | 4:16 | 5:22 | 6:28 | 2 |
| Run Total | 33:31 | 35:22 | 37:14 | 2 |
| Best Run | 4:09 | 4:09 | 4:10 | 2 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:15 | 4:21 | 2 |
| Sled Push | 1:45 | 2:35 | 3:26 | 2 |
| Sled Pull | 3:47 | 3:54 | 4:01 | 2 |
| Burpee Broad Jump | 3:49 | 4:16 | 4:44 | 2 |
| Row | 4:23 | 4:25 | 4:28 | 2 |
| Farmers Carry | 2:03 | 2:17 | 2:31 | 2 |
| Sandbag Lunges | 3:31 | 4:44 | 5:57 | 2 |
| Wall Balls | 5:57 | 6:03 | 6:09 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:03 | 7:22 | 8:42 | 2 |