🇫🇷Titouan Lis
FRA
5 races|2 divisions|3 seasons|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 59:24 | #26 | |
| 🇹🇭BangkokHYROX | 1:01:07 | #22 | |
| 🇫🇷Paris 1HYROX | 1:01:07 | #22 | |
| 🇫🇷NicePRO | 1:14:39 | #443 | |
| 🇫🇷BordeauxHYROX | 1:08:59 | #32 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
2:41
Avg
3:34
Slow
4:21
Run 25r
Fast
3:12
Avg
3:34
Slow
3:52
Run 35r
Fast
3:20
Avg
3:54
Slow
4:36
Run 45r
Fast
3:21
Avg
4:00
Slow
5:25
Run 55r
Fast
3:30
Avg
3:54
Slow
4:18
Run 65r
Fast
3:19
Avg
3:51
Slow
4:25
Run 75r
Fast
3:26
Avg
3:47
Slow
4:08
Run 85r
Fast
3:21
Avg
3:47
Slow
4:20
Run Total5r
Fast
26:26
Avg
30:20
Slow
34:03
Best Run5r
Fast
3:12
Avg
3:30
Slow
3:52
Workout Splits
SkiErg5r
Fast
3:51
Avg
4:00
Slow
4:08
Sled Push5r
Fast
2:09
Avg
2:25
Slow
2:48
Sled Pull5r
Fast
3:08
Avg
4:39
Slow
8:01
Burpee Broad Jump5r
Fast
3:13
Avg
4:03
Slow
4:34
Row5r
Fast
4:02
Avg
4:07
Slow
4:12
Farmers Carry5r
Fast
1:30
Avg
1:37
Slow
2:00
Sandbag Lunges5r
Fast
3:15
Avg
3:28
Slow
4:00
Wall Balls5r
Fast
4:14
Avg
4:59
Slow
6:13
Roxzone
Roxzone Time5r
Fast
5:01
Avg
5:24
Slow
5:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:41 | 3:34 | 4:21 | 5 |
| Run 2 | 3:12 | 3:34 | 3:52 | 5 |
| Run 3 | 3:20 | 3:54 | 4:36 | 5 |
| Run 4 | 3:21 | 4:00 | 5:25 | 5 |
| Run 5 | 3:30 | 3:54 | 4:18 | 5 |
| Run 6 | 3:19 | 3:51 | 4:25 | 5 |
| Run 7 | 3:26 | 3:47 | 4:08 | 5 |
| Run 8 | 3:21 | 3:47 | 4:20 | 5 |
| Run Total | 26:26 | 30:20 | 34:03 | 5 |
| Best Run | 3:12 | 3:30 | 3:52 | 5 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:00 | 4:08 | 5 |
| Sled Push | 2:09 | 2:25 | 2:48 | 5 |
| Sled Pull | 3:08 | 4:39 | 8:01 | 5 |
| Burpee Broad Jump | 3:13 | 4:03 | 4:34 | 5 |
| Row | 4:02 | 4:07 | 4:12 | 5 |
| Farmers Carry | 1:30 | 1:37 | 2:00 | 5 |
| Sandbag Lunges | 3:15 | 3:28 | 4:00 | 5 |
| Wall Balls | 4:14 | 4:59 | 6:13 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:01 | 5:24 | 5:34 | 5 |