🇳🇱Titia Dirksen

NED

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXWomen

1:27:06

Marseille 2024 · Dec 2024

Top 50%#45,842 / 144,501

🇫🇷MarseilleDec 24

1:27:06#211

Avg 1:27:06·1 race

HYROX PROWomen

-1:121:32:01

Rotterdam 2026 · Apr 2026

#15,166 / 23,823

🇳🇱RotterdamApr 26

1:32:01#90

🇨🇭GenevaOct 25

1:33:13#81

Avg 1:32:37·2 races

Station Profile

vs 9,685 peers (1:22:48–1:41:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.7%

Sandbag+13.1%

Burpees+8.9%

Weaknesses

Wall Balls-32.3%

Sled Push-14.4%

SkiErg-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:32:01	#90	#13
🇨🇭GenevaPRO	HYROX PRO	Oct 2025	1:33:13	#81	#11
🇫🇷MarseilleHYROX	HYROX	Dec 2024	1:27:06	#211	#19

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

5:24

Avg

6:05

Slow

7:06

Run 23r

Fast

4:56

Avg

5:01

Slow

5:10

Run 33r

Fast

4:56

Avg

5:05

Slow

5:13

Run 43r

Fast

4:52

Avg

5:06

Slow

5:20

Run 53r

Fast

4:55

Avg

5:05

Slow

5:14

Run 63r

Fast

4:44

Avg

4:58

Slow

5:11

Run 73r

Fast

4:48

Avg

4:59

Slow

5:14

Run 83r

Fast

5:12

Avg

5:27

Slow

5:56

Run Total3r

Fast

40:05

Avg

41:43

Slow

42:39

Best Run3r

Fast

4:44

Avg

4:56

Slow

5:10

Workout Splits

SkiErg3r

Fast

5:12

Avg

5:15

Slow

5:21

Sled Push3r

Fast

2:43

Avg

4:23

Slow

5:40

Sled Pull3r

Fast

5:28

Avg

6:21

Slow

7:38

Burpee Broad Jump3r

Fast

5:01

Avg

5:42

Slow

6:50

Row3r

Fast

4:59

Avg

5:05

Slow

5:12

Farmers Carry3r

Fast

1:36

Avg

1:56

Slow

2:10

Sandbag Lunges3r

Fast

3:48

Avg

4:27

Slow

4:48

Wall Balls3r

Fast

5:32

Avg

7:48

Slow

9:01

Roxzone

Roxzone Time3r

Fast

7:33

Avg

8:07

Slow

8:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:24	6:05	7:06	3
Run 2	4:56	5:01	5:10	3
Run 3	4:56	5:05	5:13	3
Run 4	4:52	5:06	5:20	3
Run 5	4:55	5:05	5:14	3
Run 6	4:44	4:58	5:11	3
Run 7	4:48	4:59	5:14	3
Run 8	5:12	5:27	5:56	3
Run Total	40:05	41:43	42:39	3
Best Run	4:44	4:56	5:10	3
Workout Splits
SkiErg	5:12	5:15	5:21	3
Sled Push	2:43	4:23	5:40	3
Sled Pull	5:28	6:21	7:38	3
Burpee Broad Jump	5:01	5:42	6:50	3
Row	4:59	5:05	5:12	3
Farmers Carry	1:36	1:56	2:10	3
Sandbag Lunges	3:48	4:27	4:48	3
Wall Balls	5:32	7:48	9:01	3
Roxzone
Roxzone Time	7:33	8:07	8:28	3