๐Ÿ‡ณ๐Ÿ‡ฑTirza De Bruyn

NED

2 races|1 division|2 seasons|HYROX
HYROXWomen
Rotterdam 2024 ยท Apr 2024
Top 50%#54,583 / 144,505
Avg 1:32:14ยท2 races

Station Profile

HYROX ยท Women
vs 63,237 peers (1:20:24โ€“1:38:16)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+40.6%
Sled Push+29.4%
Sled Pull+22.4%

Weaknesses

Burpees-29.4%
Sandbag-17.7%
SkiErg-5.1%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:35:09#586
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:29:20#219

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:24
Avg
6:08
Slow
6:53
Run 22r
Fast
5:13
Avg
5:22
Slow
5:31
Run 32r
Fast
5:31
Avg
5:35
Slow
5:39
Run 42r
Fast
5:30
Avg
5:35
Slow
5:41
Run 52r
Fast
5:53
Avg
5:54
Slow
5:55
Run 62r
Fast
5:55
Avg
5:55
Slow
5:56
Run 72r
Fast
5:25
Avg
5:40
Slow
5:55
Run 82r
Fast
5:57
Avg
6:18
Slow
6:40
Run Total2r
Fast
45:06
Avg
46:26
Slow
47:47
Best Run2r
Fast
5:13
Avg
5:19
Slow
5:25
Workout Splits
SkiErg2r
Fast
5:02
Avg
5:13
Slow
5:24
Sled Push2r
Fast
1:55
Avg
2:08
Slow
2:21
Sled Pull2r
Fast
4:18
Avg
4:34
Slow
4:50
Burpee Broad Jump2r
Fast
7:56
Avg
8:41
Slow
9:27
Row2r
Fast
5:10
Avg
5:13
Slow
5:17
Farmers Carry2r
Fast
1:44
Avg
1:50
Slow
1:56
Sandbag Lunges2r
Fast
5:28
Avg
5:33
Slow
5:39
Wall Balls2r
Fast
3:26
Avg
4:58
Slow
6:30
Roxzone
Roxzone Time2r
Fast
6:54
Avg
7:41
Slow
8:28