๐ณ๐ฑTirza De Bruyn
NED
2 races|1 division|2 seasons|HYROX
HYROXWomen
Rotterdam 2024 ยท Apr 2024
Top 50%#54,583 / 144,505
๐ณ๐ฑRotterdamFeb 25
1:35:09#586
๐ณ๐ฑRotterdamApr 24
1:29:20#219
Avg 1:32:14ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:35:09 | #586 | |
| ๐ณ๐ฑRotterdamHYROX | 1:29:20 | #219 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:24
Avg
6:08
Slow
6:53
Run 22r
Fast
5:13
Avg
5:22
Slow
5:31
Run 32r
Fast
5:31
Avg
5:35
Slow
5:39
Run 42r
Fast
5:30
Avg
5:35
Slow
5:41
Run 52r
Fast
5:53
Avg
5:54
Slow
5:55
Run 62r
Fast
5:55
Avg
5:55
Slow
5:56
Run 72r
Fast
5:25
Avg
5:40
Slow
5:55
Run 82r
Fast
5:57
Avg
6:18
Slow
6:40
Run Total2r
Fast
45:06
Avg
46:26
Slow
47:47
Best Run2r
Fast
5:13
Avg
5:19
Slow
5:25
Workout Splits
SkiErg2r
Fast
5:02
Avg
5:13
Slow
5:24
Sled Push2r
Fast
1:55
Avg
2:08
Slow
2:21
Sled Pull2r
Fast
4:18
Avg
4:34
Slow
4:50
Burpee Broad Jump2r
Fast
7:56
Avg
8:41
Slow
9:27
Row2r
Fast
5:10
Avg
5:13
Slow
5:17
Farmers Carry2r
Fast
1:44
Avg
1:50
Slow
1:56
Sandbag Lunges2r
Fast
5:28
Avg
5:33
Slow
5:39
Wall Balls2r
Fast
3:26
Avg
4:58
Slow
6:30
Roxzone
Roxzone Time2r
Fast
6:54
Avg
7:41
Slow
8:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:24 | 6:08 | 6:53 | 2 |
| Run 2 | 5:13 | 5:22 | 5:31 | 2 |
| Run 3 | 5:31 | 5:35 | 5:39 | 2 |
| Run 4 | 5:30 | 5:35 | 5:41 | 2 |
| Run 5 | 5:53 | 5:54 | 5:55 | 2 |
| Run 6 | 5:55 | 5:55 | 5:56 | 2 |
| Run 7 | 5:25 | 5:40 | 5:55 | 2 |
| Run 8 | 5:57 | 6:18 | 6:40 | 2 |
| Run Total | 45:06 | 46:26 | 47:47 | 2 |
| Best Run | 5:13 | 5:19 | 5:25 | 2 |
| Workout Splits | ||||
| SkiErg | 5:02 | 5:13 | 5:24 | 2 |
| Sled Push | 1:55 | 2:08 | 2:21 | 2 |
| Sled Pull | 4:18 | 4:34 | 4:50 | 2 |
| Burpee Broad Jump | 7:56 | 8:41 | 9:27 | 2 |
| Row | 5:10 | 5:13 | 5:17 | 2 |
| Farmers Carry | 1:44 | 1:50 | 1:56 | 2 |
| Sandbag Lunges | 5:28 | 5:33 | 5:39 | 2 |
| Wall Balls | 3:26 | 4:58 | 6:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:54 | 7:41 | 8:28 | 2 |