🇬🇧Tino Dzaro
GBR
6 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
4:10
Avg
5:17
Slow
6:38
Run 26r
Fast
4:57
Avg
5:33
Slow
7:02
Run 36r
Fast
5:08
Avg
5:35
Slow
6:40
Run 46r
Fast
5:02
Avg
5:56
Slow
7:35
Run 56r
Fast
4:55
Avg
5:34
Slow
6:35
Run 66r
Fast
5:01
Avg
5:38
Slow
6:32
Run 76r
Fast
4:58
Avg
5:40
Slow
6:40
Run 86r
Fast
5:04
Avg
6:35
Slow
10:12
Run Total6r
Fast
39:38
Avg
45:47
Slow
49:35
Best Run6r
Fast
4:10
Avg
4:57
Slow
5:20
Workout Splits
SkiErg6r
Fast
4:20
Avg
4:58
Slow
5:32
Sled Push6r
Fast
1:35
Avg
3:09
Slow
4:36
Sled Pull6r
Fast
3:20
Avg
5:08
Slow
7:11
Burpee Broad Jump6r
Fast
3:13
Avg
5:05
Slow
6:16
Row6r
Fast
4:44
Avg
5:09
Slow
5:25
Farmers Carry6r
Fast
1:36
Avg
2:05
Slow
2:57
Sandbag Lunges6r
Fast
2:59
Avg
5:12
Slow
7:34
Wall Balls6r
Fast
2:44
Avg
6:20
Slow
9:49
Roxzone
Roxzone Time6r
Fast
4:57
Avg
6:26
Slow
7:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 5:17 | 6:38 | 6 |
| Run 2 | 4:57 | 5:33 | 7:02 | 6 |
| Run 3 | 5:08 | 5:35 | 6:40 | 6 |
| Run 4 | 5:02 | 5:56 | 7:35 | 6 |
| Run 5 | 4:55 | 5:34 | 6:35 | 6 |
| Run 6 | 5:01 | 5:38 | 6:32 | 6 |
| Run 7 | 4:58 | 5:40 | 6:40 | 6 |
| Run 8 | 5:04 | 6:35 | 10:12 | 6 |
| Run Total | 39:38 | 45:47 | 49:35 | 6 |
| Best Run | 4:10 | 4:57 | 5:20 | 6 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:58 | 5:32 | 6 |
| Sled Push | 1:35 | 3:09 | 4:36 | 6 |
| Sled Pull | 3:20 | 5:08 | 7:11 | 6 |
| Burpee Broad Jump | 3:13 | 5:05 | 6:16 | 6 |
| Row | 4:44 | 5:09 | 5:25 | 6 |
| Farmers Carry | 1:36 | 2:05 | 2:57 | 6 |
| Sandbag Lunges | 2:59 | 5:12 | 7:34 | 6 |
| Wall Balls | 2:44 | 6:20 | 9:49 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:57 | 6:26 | 7:59 | 6 |