🇭🇰Tinlong LAU

HKG

1 race|1 division|1 season|HYROX

Race History

Event	Division	Time	Rank	AG
🇭🇰Hong KongMay 2026 · MEN	HYROX MEN	1:17:24	251/2149	83/548

Personal Bests

Top 24%Top 27% M 30-34

Top 24%Top 27% M 30-34

Performance Profile

HYROX · Men

vs 291,141 peers

Dashed ring = median · Outside = faster than peers

Strengths

BurpeesTop 10%

Wall BallsTop 14%

SandbagTop 15%

Weaknesses

RowTop 56%

SkiErgTop 55%

Sled PushTop 47%