Tingchien Tsai
HYR
3 races|3 divisions|1 season|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Bangkok 2026 · Mar 2026
Top 5%#5,102 / 151,076
Avg 1:02:50·1 race
HYROXMen
Seoul 2025 · Nov 2025
Top 25%#60,471 / 278,429
Avg 1:16:16·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:24
Avg
4:46
Slow
5:27
Run 23r
Fast
3:24
Avg
3:39
Slow
4:07
Run 33r
Fast
3:30
Avg
3:53
Slow
4:35
Run 43r
Fast
3:18
Avg
3:48
Slow
4:33
Run 53r
Fast
3:33
Avg
3:59
Slow
4:47
Run 63r
Fast
3:27
Avg
3:57
Slow
4:50
Run 73r
Fast
3:42
Avg
4:10
Slow
5:06
Run 83r
Fast
4:06
Avg
5:14
Slow
6:49
Run Total3r
Fast
30:34
Avg
33:24
Slow
38:07
Best Run3r
Fast
3:18
Avg
3:37
Slow
4:07
Workout Splits
SkiErg3r
Fast
3:57
Avg
4:09
Slow
4:19
Sled Push3r
Fast
2:07
Avg
3:26
Slow
6:02
Sled Pull3r
Fast
4:00
Avg
5:43
Slow
9:05
Burpee Broad Jump3r
Fast
2:48
Avg
3:28
Slow
3:59
Row3r
Fast
4:13
Avg
4:18
Slow
4:27
Farmers Carry3r
Fast
1:25
Avg
2:04
Slow
2:30
Sandbag Lunges3r
Fast
2:54
Avg
4:09
Slow
4:51
Wall Balls3r
Fast
3:38
Avg
4:03
Slow
4:49
Roxzone
Roxzone Time3r
Fast
7:09
Avg
8:12
Slow
9:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:46 | 5:27 | 3 |
| Run 2 | 3:24 | 3:39 | 4:07 | 3 |
| Run 3 | 3:30 | 3:53 | 4:35 | 3 |
| Run 4 | 3:18 | 3:48 | 4:33 | 3 |
| Run 5 | 3:33 | 3:59 | 4:47 | 3 |
| Run 6 | 3:27 | 3:57 | 4:50 | 3 |
| Run 7 | 3:42 | 4:10 | 5:06 | 3 |
| Run 8 | 4:06 | 5:14 | 6:49 | 3 |
| Run Total | 30:34 | 33:24 | 38:07 | 3 |
| Best Run | 3:18 | 3:37 | 4:07 | 3 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:09 | 4:19 | 3 |
| Sled Push | 2:07 | 3:26 | 6:02 | 3 |
| Sled Pull | 4:00 | 5:43 | 9:05 | 3 |
| Burpee Broad Jump | 2:48 | 3:28 | 3:59 | 3 |
| Row | 4:13 | 4:18 | 4:27 | 3 |
| Farmers Carry | 1:25 | 2:04 | 2:30 | 3 |
| Sandbag Lunges | 2:54 | 4:09 | 4:51 | 3 |
| Wall Balls | 3:38 | 4:03 | 4:49 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:09 | 8:12 | 9:05 | 3 |