Hyranking

🇳🇱Tineke Bouw

NED

4 races|1 division|3 seasons|HYROX
HYROXWomen
1:49:25
Heerenveen 2025 · May 2025
#112,354 / 144,502
🇳🇱RotterdamApr 26
2:01:38#1049
🇳🇱HeerenveenMay 25
1:49:25#607
🇳🇱RotterdamFeb 25
1:56:24#973
🇳🇱RotterdamMay 23
1:58:27#247
Avg 1:56:28·4 races

Station Profile

HYROX · Women
vs 41,185 peers (1:38:33–2:00:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+27.5%
Sled Pull+9.4%
Sled Push+6.2%

Weaknesses

Row-20.2%
Burpees-10.7%
SkiErg-0.9%

Race History

EventTimeRank
🇳🇱RotterdamHYROX2:01:38#1049
🇳🇱HeerenveenHYROX1:49:25#607
🇳🇱RotterdamHYROX1:56:24#973
🇳🇱RotterdamHYROX1:58:27#247

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
5:51
Avg
6:45
Slow
7:29
Run 24r
Fast
6:05
Avg
7:51
Slow
9:30
Run 34r
Fast
6:25
Avg
7:29
Slow
8:55
Run 44r
Fast
6:22
Avg
7:26
Slow
9:00
Run 54r
Fast
6:40
Avg
7:01
Slow
7:53
Run 64r
Fast
6:52
Avg
7:18
Slow
8:23
Run 74r
Fast
6:44
Avg
7:17
Slow
8:31
Run 84r
Fast
7:39
Avg
8:08
Slow
9:13
Run Total4r
Fast
52:55
Avg
59:15
Slow
1:02:49
Best Run4r
Fast
6:05
Avg
6:32
Slow
6:55
Workout Splits
SkiErg4r
Fast
5:32
Avg
5:48
Slow
6:08
Sled Push4r
Fast
2:41
Avg
2:58
Slow
3:17
Sled Pull4r
Fast
6:10
Avg
6:40
Slow
7:25
Burpee Broad Jump4r
Fast
8:15
Avg
9:16
Slow
10:44
Row4r
Fast
6:13
Avg
6:32
Slow
6:58
Farmers Carry4r
Fast
2:23
Avg
3:50
Slow
6:17
Sandbag Lunges4r
Fast
5:06
Avg
5:45
Slow
6:20
Wall Balls4r
Fast
4:56
Avg
6:14
Slow
8:15
Roxzone
Roxzone Time4r
Fast
8:31
Avg
10:12
Slow
12:11