Tina Krantz

6 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYWomen

Hamburg 2023 · Nov 2023

Top 25%#2,375 / 10,138

🇩🇪BerlinMay 25

🇩🇪HamburgNov 24

🇩🇪HamburgNov 23

Avg 1:28:40·3 races

HYROX DOUBLESWomen

Hamburg 2025 · Oct 2025

#111,901 / 149,285

🇩🇪HamburgOct 25

Avg 1:36:23·1 race

HYROXWomen

Glasgow 2026 · Mar 2026

#108,899 / 144,505

🇩🇪CologneApr 26

🇬🇧GlasgowMar 26

Avg 1:49:09·2 races

Station Profile

vs 3,896 peers (1:12:00–1:28:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.2%

Sled Pull+11.6%

Sandbag+6.9%

Weaknesses

SkiErg-17.8%

Burpees-16.2%

Row-12.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:50:40	#284	#11
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:47:39	#1291	#66
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:36:23	#889	#21
🇩🇪BerlinTEAM RELAY	HYROX TEAM RELAY	May 2025	1:28:31	#42	--
🇩🇪HamburgTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:37:27	#24	--
🇩🇪HamburgTEAM RELAY	HYROX TEAM RELAY	Nov 2023	1:20:04	#9	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

4:32

Avg

5:39

Slow

7:16

Run 26r

Fast

4:42

Avg

5:52

Slow

6:26

Run 36r

Fast

4:13

Avg

5:44

Slow

6:45

Run 46r

Fast

4:22

Avg

5:45

Slow

7:04

Run 56r

Fast

4:55

Avg

6:29

Slow

7:41

Run 66r

Fast

4:33

Avg

5:55

Slow

7:24

Run 76r

Fast

4:12

Avg

5:58

Slow

7:31

Run 86r

Fast

5:54

Avg

7:14

Slow

8:36

Run Total6r

Fast

39:49

Avg

48:35

Slow

56:19

Best Run6r

Fast

4:12

Avg

5:24

Slow

6:26

Workout Splits

SkiErg6r

Fast

4:45

Avg

5:34

Slow

6:50

Sled Push6r

Fast

2:00

Avg

2:39

Slow

3:23

Sled Pull6r

Fast

3:43

Avg

4:34

Slow

5:16

Burpee Broad Jump6r

Fast

5:46

Avg

6:58

Slow

8:57

Row6r

Fast

5:02

Avg

5:27

Slow

5:47

Farmers Carry6r

Fast

1:50

Avg

2:04

Slow

2:22

Sandbag Lunges6r

Fast

3:59

Avg

6:03

Slow

7:38

Wall Balls6r

Fast

3:56

Avg

7:03

Slow

9:47

Roxzone

Roxzone Time6r

Fast

5:56

Avg

7:49

Slow

9:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:32	5:39	7:16	6
Run 2	4:42	5:52	6:26	6
Run 3	4:13	5:44	6:45	6
Run 4	4:22	5:45	7:04	6
Run 5	4:55	6:29	7:41	6
Run 6	4:33	5:55	7:24	6
Run 7	4:12	5:58	7:31	6
Run 8	5:54	7:14	8:36	6
Run Total	39:49	48:35	56:19	6
Best Run	4:12	5:24	6:26	6
Workout Splits
SkiErg	4:45	5:34	6:50	6
Sled Push	2:00	2:39	3:23	6
Sled Pull	3:43	4:34	5:16	6
Burpee Broad Jump	5:46	6:58	8:57	6
Row	5:02	5:27	5:47	6
Farmers Carry	1:50	2:04	2:22	6
Sandbag Lunges	3:59	6:03	7:38	6
Wall Balls	3:56	7:03	9:47	6
Roxzone
Roxzone Time	5:56	7:49	9:48	6