🇩🇪Tina Gailus

GER

6 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESWomen

Hamburg 2023 · Nov 2023

Top 5%#4,442 / 147,927

🇩🇪HamburgNov 23

Avg 1:08:37·1 race

HYROX DOUBLESMixed

Copenhagen 2024 · Mar 2024

Top 25%#24,221 / 150,267

🇩🇰CopenhagenMar 24

Avg 1:10:44·1 race

HYROXWomen

Hamburg 2025 · Oct 2025

Top 5%#4,050 / 143,856

🇩🇪HamburgOct 25

🇩🇪HamburgNov 23

Avg 1:13:56·2 races

HYROX PROWomen

Hamburg 2018 · Nov 2018

#16,205 / 23,449

🇩🇪HamburgNov 19

🇩🇪HamburgNov 18

Avg 1:36:05·2 races

Station Profile

vs 8,755 peers (1:25:10–1:44:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+22.3%

Burpees+17.7%

Sled Push+17.3%

Weaknesses

Sled Pull-41.0%

Farmers-19.3%

Running-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:11:34	#43	#8
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2024	1:10:44	#110	#47
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:08:37	#30	#18
🇩🇪HamburgHYROX	HYROX	Nov 2023	1:16:19	#54	#13
🇩🇪HamburgPRO	HYROX PRO	Nov 2019	1:37:33	#28	#8
🇩🇪HamburgPRO	HYROX PRO	Nov 2018	1:34:38	#24	#7

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

4:12

Avg

4:49

Slow

5:31

Run 26r

Fast

4:15

Avg

4:41

Slow

5:17

Run 36r

Fast

4:21

Avg

5:00

Slow

5:44

Run 46r

Fast

4:24

Avg

5:00

Slow

5:41

Run 56r

Fast

4:27

Avg

5:00

Slow

5:32

Run 66r

Fast

4:27

Avg

5:03

Slow

5:41

Run 76r

Fast

4:28

Avg

5:04

Slow

5:46

Run 86r

Fast

4:44

Avg

5:25

Slow

6:32

Run Total6r

Fast

36:10

Avg

40:01

Slow

44:09

Best Run6r

Fast

4:12

Avg

4:30

Slow

4:49

Workout Splits

SkiErg6r

Fast

4:09

Avg

4:44

Slow

5:17

Sled Push6r

Fast

1:57

Avg

2:47

Slow

4:36

Sled Pull6r

Fast

2:56

Avg

5:56

Slow

10:51

Burpee Broad Jump6r

Fast

2:27

Avg

3:38

Slow

4:56

Row6r

Fast

4:31

Avg

4:54

Slow

5:15

Farmers Carry6r

Fast

1:31

Avg

2:28

Slow

3:46

Sandbag Lunges6r

Fast

2:25

Avg

3:38

Slow

4:50

Wall Balls6r

Fast

2:37

Avg

4:53

Slow

8:21

Roxzone

Roxzone Time6r

Fast

5:56

Avg

6:54

Slow

8:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:12	4:49	5:31	6
Run 2	4:15	4:41	5:17	6
Run 3	4:21	5:00	5:44	6
Run 4	4:24	5:00	5:41	6
Run 5	4:27	5:00	5:32	6
Run 6	4:27	5:03	5:41	6
Run 7	4:28	5:04	5:46	6
Run 8	4:44	5:25	6:32	6
Run Total	36:10	40:01	44:09	6
Best Run	4:12	4:30	4:49	6
Workout Splits
SkiErg	4:09	4:44	5:17	6
Sled Push	1:57	2:47	4:36	6
Sled Pull	2:56	5:56	10:51	6
Burpee Broad Jump	2:27	3:38	4:56	6
Row	4:31	4:54	5:15	6
Farmers Carry	1:31	2:28	3:46	6
Sandbag Lunges	2:25	3:38	4:50	6
Wall Balls	2:37	4:53	8:21	6
Roxzone
Roxzone Time	5:56	6:54	8:21	6