🇹🇭Tin Ruemhiranwong
THA
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:34
Avg
5:02
Slow
6:50
Run 24r
Fast
4:27
Avg
5:38
Slow
6:16
Run 34r
Fast
4:49
Avg
6:03
Slow
6:34
Run 44r
Fast
4:52
Avg
6:08
Slow
6:44
Run 54r
Fast
5:13
Avg
6:27
Slow
7:13
Run 64r
Fast
5:02
Avg
6:17
Slow
6:47
Run 74r
Fast
5:09
Avg
6:24
Slow
7:05
Run 84r
Fast
4:56
Avg
6:39
Slow
7:43
Run Total4r
Fast
43:22
Avg
48:37
Slow
53:41
Best Run4r
Fast
3:42
Avg
4:43
Slow
5:49
Workout Splits
SkiErg4r
Fast
4:33
Avg
4:53
Slow
5:30
Sled Push4r
Fast
1:46
Avg
2:31
Slow
3:25
Sled Pull4r
Fast
4:05
Avg
5:37
Slow
7:19
Burpee Broad Jump4r
Fast
3:52
Avg
4:55
Slow
6:34
Row4r
Fast
4:45
Avg
5:00
Slow
5:28
Farmers Carry4r
Fast
1:37
Avg
2:08
Slow
2:46
Sandbag Lunges4r
Fast
3:59
Avg
4:30
Slow
5:19
Wall Balls4r
Fast
4:54
Avg
5:45
Slow
6:24
Roxzone
Roxzone Time4r
Fast
9:29
Avg
11:42
Slow
13:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:34 | 5:02 | 6:50 | 4 |
| Run 2 | 4:27 | 5:38 | 6:16 | 4 |
| Run 3 | 4:49 | 6:03 | 6:34 | 4 |
| Run 4 | 4:52 | 6:08 | 6:44 | 4 |
| Run 5 | 5:13 | 6:27 | 7:13 | 4 |
| Run 6 | 5:02 | 6:17 | 6:47 | 4 |
| Run 7 | 5:09 | 6:24 | 7:05 | 4 |
| Run 8 | 4:56 | 6:39 | 7:43 | 4 |
| Run Total | 43:22 | 48:37 | 53:41 | 4 |
| Best Run | 3:42 | 4:43 | 5:49 | 4 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:53 | 5:30 | 4 |
| Sled Push | 1:46 | 2:31 | 3:25 | 4 |
| Sled Pull | 4:05 | 5:37 | 7:19 | 4 |
| Burpee Broad Jump | 3:52 | 4:55 | 6:34 | 4 |
| Row | 4:45 | 5:00 | 5:28 | 4 |
| Farmers Carry | 1:37 | 2:08 | 2:46 | 4 |
| Sandbag Lunges | 3:59 | 4:30 | 5:19 | 4 |
| Wall Balls | 4:54 | 5:45 | 6:24 | 4 |
| Roxzone | ||||
| Roxzone Time | 9:29 | 11:42 | 13:03 | 4 |