🇺🇸Timothy Ngo

USA

6 races|2 divisions|4 seasons|HYROX PRO, HYROX

HYROXMen

Houston 2025 · Mar 2025

Top 50%#116,859 / 277,238

🇺🇸AtlantaApr 25

🇺🇸HoustonMar 25

🇺🇸DallasNov 23

🇺🇸HoustonFeb 23

Avg 1:56:21·4 races

HYROX PROMen

Anaheim 2023 · Apr 2023

#53,693 / 54,219

🇺🇸HoustonMar 26

🇺🇸AnaheimApr 23

Avg 2:41:31·2 races

Station Profile

vs 115,845 peers (1:15:45–1:32:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+11.7%

Burpees+10.4%

Sandbag+8.4%

Weaknesses

Sled Pull-47.2%

Sled Push-21.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	3:00:35	#349	#9
🇺🇸AtlantaHYROX	HYROX	Apr 2025	2:18:34	#1205	#72
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:24:10	#350	#16
🇺🇸DallasHYROX	HYROX	Nov 2023	1:56:51	#552	#29
🇺🇸AnaheimPRO	HYROX PRO	Apr 2023	2:22:28	#67	#6
🇺🇸HoustonHYROX	HYROX	Feb 2023	2:05:50	#177	#16

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

4:24

Avg

7:02

Slow

12:08

Run 26r

Fast

4:34

Avg

8:12

Slow

11:14

Run 36r

Fast

4:42

Avg

7:42

Slow

11:11

Run 46r

Fast

4:56

Avg

7:28

Slow

9:14

Run 56r

Fast

5:12

Avg

7:52

Slow

11:51

Run 66r

Fast

5:03

Avg

7:41

Slow

11:29

Run 76r

Fast

5:10

Avg

7:55

Slow

12:00

Run 86r

Fast

5:22

Avg

10:00

Slow

13:28

Run Total6r

Fast

39:19

Avg

1:03:52

Slow

1:32:32

Best Run6r

Fast

4:34

Avg

6:22

Slow

9:14

Workout Splits

SkiErg6r

Fast

4:24

Avg

5:10

Slow

5:52

Sled Push6r

Fast

3:33

Avg

6:14

Slow

9:28

Sled Pull6r

Fast

5:30

Avg

8:53

Slow

11:28

Burpee Broad Jump6r

Fast

4:46

Avg

6:52

Slow

8:30

Row6r

Fast

4:42

Avg

5:31

Slow

6:02

Farmers Carry6r

Fast

1:16

Avg

2:40

Slow

4:46

Sandbag Lunges6r

Fast

4:40

Avg

8:56

Slow

13:44

Wall Balls6r

Fast

5:53

Avg

11:34

Slow

21:05

Roxzone

Roxzone Time6r

Fast

7:48

Avg

11:41

Slow

15:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:24	7:02	12:08	6
Run 2	4:34	8:12	11:14	6
Run 3	4:42	7:42	11:11	6
Run 4	4:56	7:28	9:14	6
Run 5	5:12	7:52	11:51	6
Run 6	5:03	7:41	11:29	6
Run 7	5:10	7:55	12:00	6
Run 8	5:22	10:00	13:28	6
Run Total	39:19	1:03:52	1:32:32	6
Best Run	4:34	6:22	9:14	6
Workout Splits
SkiErg	4:24	5:10	5:52	6
Sled Push	3:33	6:14	9:28	6
Sled Pull	5:30	8:53	11:28	6
Burpee Broad Jump	4:46	6:52	8:30	6
Row	4:42	5:31	6:02	6
Farmers Carry	1:16	2:40	4:46	6
Sandbag Lunges	4:40	8:56	13:44	6
Wall Balls	5:53	11:34	21:05	6
Roxzone
Roxzone Time	7:48	11:41	15:35	6