🇬🇷Timothy Kornilios
GRE
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:33
Avg
4:53
Slow
5:13
Run 22r
Fast
5:05
Avg
5:35
Slow
6:06
Run 32r
Fast
5:21
Avg
5:59
Slow
6:38
Run 42r
Fast
5:10
Avg
5:47
Slow
6:24
Run 52r
Fast
5:49
Avg
6:26
Slow
7:03
Run 62r
Fast
5:17
Avg
6:05
Slow
6:53
Run 72r
Fast
5:14
Avg
6:03
Slow
6:52
Run 82r
Fast
6:00
Avg
6:05
Slow
6:10
Run Total2r
Fast
43:06
Avg
46:50
Slow
50:34
Best Run2r
Fast
5:05
Avg
5:35
Slow
6:06
Workout Splits
SkiErg2r
Fast
4:01
Avg
4:13
Slow
4:25
Sled Push2r
Fast
2:13
Avg
2:28
Slow
2:43
Sled Pull2r
Fast
3:37
Avg
4:32
Slow
5:27
Burpee Broad Jump2r
Fast
2:51
Avg
4:22
Slow
5:53
Row2r
Fast
4:23
Avg
4:29
Slow
4:36
Farmers Carry2r
Fast
1:36
Avg
2:08
Slow
2:40
Sandbag Lunges2r
Fast
3:18
Avg
4:32
Slow
5:46
Wall Balls2r
Fast
4:30
Avg
5:44
Slow
6:59
Roxzone
Roxzone Time2r
Fast
5:15
Avg
7:10
Slow
9:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:33 | 4:53 | 5:13 | 2 |
| Run 2 | 5:05 | 5:35 | 6:06 | 2 |
| Run 3 | 5:21 | 5:59 | 6:38 | 2 |
| Run 4 | 5:10 | 5:47 | 6:24 | 2 |
| Run 5 | 5:49 | 6:26 | 7:03 | 2 |
| Run 6 | 5:17 | 6:05 | 6:53 | 2 |
| Run 7 | 5:14 | 6:03 | 6:52 | 2 |
| Run 8 | 6:00 | 6:05 | 6:10 | 2 |
| Run Total | 43:06 | 46:50 | 50:34 | 2 |
| Best Run | 5:05 | 5:35 | 6:06 | 2 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:13 | 4:25 | 2 |
| Sled Push | 2:13 | 2:28 | 2:43 | 2 |
| Sled Pull | 3:37 | 4:32 | 5:27 | 2 |
| Burpee Broad Jump | 2:51 | 4:22 | 5:53 | 2 |
| Row | 4:23 | 4:29 | 4:36 | 2 |
| Farmers Carry | 1:36 | 2:08 | 2:40 | 2 |
| Sandbag Lunges | 3:18 | 4:32 | 5:46 | 2 |
| Wall Balls | 4:30 | 5:44 | 6:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:15 | 7:10 | 9:05 | 2 |