๐ซ๐ทTimo Nourry
FRA
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑKatowiceHYROX | 1:49:35 | #1001 | |
| ๐ซ๐ทParisHYROX | 1:46:18 | #2877 | |
| ๐ฉ๐ชCologneHYROX | 1:50:55 | #1692 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:54
Avg
5:35
Slow
6:06
Run 23r
Fast
5:45
Avg
5:57
Slow
6:14
Run 33r
Fast
5:54
Avg
6:36
Slow
7:20
Run 43r
Fast
6:20
Avg
6:37
Slow
6:51
Run 53r
Fast
6:34
Avg
6:53
Slow
7:23
Run 63r
Fast
5:55
Avg
6:11
Slow
6:29
Run 73r
Fast
6:20
Avg
6:33
Slow
6:54
Run 83r
Fast
7:28
Avg
8:40
Slow
9:53
Run Total3r
Fast
51:51
Avg
53:01
Slow
54:45
Best Run3r
Fast
5:45
Avg
5:55
Slow
6:10
Workout Splits
SkiErg3r
Fast
4:57
Avg
5:02
Slow
5:12
Sled Push3r
Fast
3:20
Avg
3:44
Slow
4:25
Sled Pull3r
Fast
5:28
Avg
6:02
Slow
6:55
Burpee Broad Jump3r
Fast
6:33
Avg
6:47
Slow
7:11
Row3r
Fast
5:01
Avg
5:18
Slow
5:49
Farmers Carry3r
Fast
2:59
Avg
3:05
Slow
3:16
Sandbag Lunges3r
Fast
5:59
Avg
6:08
Slow
6:17
Wall Balls3r
Fast
6:09
Avg
9:00
Slow
12:53
Roxzone
Roxzone Time3r
Fast
9:19
Avg
10:48
Slow
13:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:54 | 5:35 | 6:06 | 3 |
| Run 2 | 5:45 | 5:57 | 6:14 | 3 |
| Run 3 | 5:54 | 6:36 | 7:20 | 3 |
| Run 4 | 6:20 | 6:37 | 6:51 | 3 |
| Run 5 | 6:34 | 6:53 | 7:23 | 3 |
| Run 6 | 5:55 | 6:11 | 6:29 | 3 |
| Run 7 | 6:20 | 6:33 | 6:54 | 3 |
| Run 8 | 7:28 | 8:40 | 9:53 | 3 |
| Run Total | 51:51 | 53:01 | 54:45 | 3 |
| Best Run | 5:45 | 5:55 | 6:10 | 3 |
| Workout Splits | ||||
| SkiErg | 4:57 | 5:02 | 5:12 | 3 |
| Sled Push | 3:20 | 3:44 | 4:25 | 3 |
| Sled Pull | 5:28 | 6:02 | 6:55 | 3 |
| Burpee Broad Jump | 6:33 | 6:47 | 7:11 | 3 |
| Row | 5:01 | 5:18 | 5:49 | 3 |
| Farmers Carry | 2:59 | 3:05 | 3:16 | 3 |
| Sandbag Lunges | 5:59 | 6:08 | 6:17 | 3 |
| Wall Balls | 6:09 | 9:00 | 12:53 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:19 | 10:48 | 13:36 | 3 |