🇩🇪Timo Kraus
GER
15 races|4 divisions|6 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY
HYROX TEAM RELAYMen
München 2023 · Oct 2023
Top 10%#473 / 7,556
Avg 55:51·1 race
HYROX DOUBLESMen
-1:4558:24
Karlsruhe 2023 · Mar 2023
Top 5%#4,008 / 150,811
🇩🇪KarlsruheMar 23
58:24#4
🇩🇪StuttgartFeb 23
1:01:24#8
🇺🇸Las VegasMay 22
1:00:09#35
🇩🇪KarlsruheApr 22
1:02:22#8
🇩🇪StuttgartNov 21
1:03:56#6
Avg 1:01:26·6 races
HYROX DOUBLESMixed
München 2023 · Oct 2023
Top 10%#8,240 / 150,267
🇩🇪StuttgartOct 25
1:06:23#61
Avg 1:05:36·2 races
HYROX PRO DOUBLESMen
Köln 2024 · Apr 2024
Top 50%#7,499 / 25,076
Avg 1:08:18·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪StuttgartDOUBLES | 1:06:23 | #61 | |
| 🇩🇪ColognePRO DOUBLES | 1:09:54 | #184 | |
| 🇩🇪ColognePRO DOUBLES | 1:09:54 | #183 | |
| 🇩🇪StuttgartPRO | 1:17:28 | #60 | |
| 🇩🇪KölnPRO DOUBLES | 1:05:08 | #27 | |
| 🇩🇪KarlsruhePRO | 1:25:10 | #109 | |
| 🇩🇪MünchenTEAM RELAY | 55:51 | #2 | |
| 🇩🇪MünchenDOUBLES | 1:04:50 | #14 | |
| 🇩🇪KarlsruheDOUBLES | 58:24 | #4 | |
| 🇩🇪StuttgartDOUBLES | 1:01:24 | #8 | |
| 🇺🇸Las VegasDOUBLES | 1:00:09 | #35 | |
| 🇩🇪KarlsruheDOUBLES | 1:02:22 | #8 | |
| 🇩🇪MünchenDOUBLES | 1:02:23 | #9 | |
| 🇩🇪StuttgartDOUBLES | 1:03:56 | #6 | |
| 🇩🇪KarlsruhePRO | 1:26:10 | #45 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 115r
Fast
2:55
Avg
3:52
Slow
4:28
Run 215r
Fast
3:47
Avg
4:23
Slow
4:49
Run 315r
Fast
3:27
Avg
4:43
Slow
5:47
Run 415r
Fast
3:55
Avg
4:50
Slow
6:03
Run 515r
Fast
3:29
Avg
4:46
Slow
5:58
Run 615r
Fast
4:09
Avg
4:48
Slow
5:50
Run 715r
Fast
3:44
Avg
4:46
Slow
5:45
Run 815r
Fast
4:21
Avg
5:09
Slow
6:38
Run Total15r
Fast
30:05
Avg
37:16
Slow
44:28
Best Run15r
Fast
2:55
Avg
3:52
Slow
4:36
Workout Splits
SkiErg15r
Fast
3:38
Avg
3:58
Slow
4:25
Sled Push15r
Fast
1:08
Avg
2:11
Slow
4:09
Sled Pull15r
Fast
2:19
Avg
3:40
Slow
8:19
Burpee Broad Jump15r
Fast
1:42
Avg
2:13
Slow
3:04
Row15r
Fast
3:47
Avg
4:14
Slow
4:53
Farmers Carry15r
Fast
1:09
Avg
1:34
Slow
2:30
Sandbag Lunges15r
Fast
2:08
Avg
3:09
Slow
5:04
Wall Balls15r
Fast
3:26
Avg
4:12
Slow
6:12
Roxzone
Roxzone Time15r
Fast
3:28
Avg
4:49
Slow
8:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:55 | 3:52 | 4:28 | 15 |
| Run 2 | 3:47 | 4:23 | 4:49 | 15 |
| Run 3 | 3:27 | 4:43 | 5:47 | 15 |
| Run 4 | 3:55 | 4:50 | 6:03 | 15 |
| Run 5 | 3:29 | 4:46 | 5:58 | 15 |
| Run 6 | 4:09 | 4:48 | 5:50 | 15 |
| Run 7 | 3:44 | 4:46 | 5:45 | 15 |
| Run 8 | 4:21 | 5:09 | 6:38 | 15 |
| Run Total | 30:05 | 37:16 | 44:28 | 15 |
| Best Run | 2:55 | 3:52 | 4:36 | 15 |
| Workout Splits | ||||
| SkiErg | 3:38 | 3:58 | 4:25 | 15 |
| Sled Push | 1:08 | 2:11 | 4:09 | 15 |
| Sled Pull | 2:19 | 3:40 | 8:19 | 15 |
| Burpee Broad Jump | 1:42 | 2:13 | 3:04 | 15 |
| Row | 3:47 | 4:14 | 4:53 | 15 |
| Farmers Carry | 1:09 | 1:34 | 2:30 | 15 |
| Sandbag Lunges | 2:08 | 3:09 | 5:04 | 15 |
| Wall Balls | 3:26 | 4:12 | 6:12 | 15 |
| Roxzone | ||||
| Roxzone Time | 3:28 | 4:49 | 8:31 | 15 |