🇳🇱Timo Koopmans

NED

7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

London Excel 2025 · Dec 2025

Top 50%#39,917 / 150,811

🇧🇪GentDec 25

🇬🇧LondonDec 25

Avg 1:15:01·2 races

HYROXMen

Heerenveen 2025 · May 2025

Top 50%#121,054 / 276,263

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

🇳🇱HeerenveenMay 25

🇳🇱RotterdamFeb 25

Avg 1:37:09·4 races

HYROX DOUBLESMixed

Maastricht 2025 · Sep 2025

#148,836 / 150,267

🇳🇱MaastrichtSep 25

Avg 2:13:01·1 race

Station Profile

vs 115,719 peers (1:16:21–1:33:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+18.6%

Sled Push+13.8%

Sled Pull+13.8%

Weaknesses

Farmers-13.7%

Burpees-9.9%

Row-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:29:51	#1902	#254
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:36:10	#2179	#324
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:21:21	#1129	#301
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:08:41	#1543	#186
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	2:13:01	#1688	#165
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:24:50	#740	#102
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:57:45	#2368	#370

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:02

Avg

4:48

Slow

7:02

Run 27r

Fast

3:36

Avg

5:34

Slow

9:26

Run 37r

Fast

3:46

Avg

6:02

Slow

9:54

Run 47r

Fast

3:47

Avg

6:03

Slow

10:02

Run 57r

Fast

4:01

Avg

6:17

Slow

10:23

Run 67r

Fast

4:03

Avg

5:59

Slow

9:57

Run 77r

Fast

4:07

Avg

6:19

Slow

10:43

Run 87r

Fast

5:30

Avg

7:11

Slow

12:25

Run Total7r

Fast

31:50

Avg

48:13

Slow

1:19:49

Best Run7r

Fast

3:36

Avg

5:33

Slow

9:26

Workout Splits

SkiErg7r

Fast

4:05

Avg

4:35

Slow

5:09

Sled Push7r

Fast

1:36

Avg

2:47

Slow

6:55

Sled Pull7r

Fast

2:52

Avg

5:04

Slow

7:06

Burpee Broad Jump7r

Fast

3:10

Avg

6:16

Slow

9:36

Row7r

Fast

4:47

Avg

5:01

Slow

5:35

Farmers Carry7r

Fast

1:17

Avg

1:56

Slow

2:28

Sandbag Lunges7r

Fast

3:07

Avg

5:08

Slow

6:38

Wall Balls7r

Fast

4:16

Avg

7:15

Slow

9:56

Roxzone

Roxzone Time7r

Fast

7:18

Avg

9:44

Slow

12:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	4:48	7:02	7
Run 2	3:36	5:34	9:26	7
Run 3	3:46	6:02	9:54	7
Run 4	3:47	6:03	10:02	7
Run 5	4:01	6:17	10:23	7
Run 6	4:03	5:59	9:57	7
Run 7	4:07	6:19	10:43	7
Run 8	5:30	7:11	12:25	7
Run Total	31:50	48:13	1:19:49	7
Best Run	3:36	5:33	9:26	7
Workout Splits
SkiErg	4:05	4:35	5:09	7
Sled Push	1:36	2:47	6:55	7
Sled Pull	2:52	5:04	7:06	7
Burpee Broad Jump	3:10	6:16	9:36	7
Row	4:47	5:01	5:35	7
Farmers Carry	1:17	1:56	2:28	7
Sandbag Lunges	3:07	5:08	6:38	7
Wall Balls	4:16	7:15	9:56	7
Roxzone
Roxzone Time	7:18	9:44	12:56	7