🇳🇱Timo In 'T Hout

NED

4 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMen

1:21:19

Amsterdam 2026 · Jan 2026

#5,044 / 7,603

🇳🇱AmsterdamJan 26

1:21:19#44

Avg 1:21:19·1 race

HYROXMen

-2:561:30:37

Rotterdam 2026 · Apr 2026

#163,499 / 281,146

🇳🇱RotterdamApr 26

1:30:37#1661

🇳🇱RotterdamFeb 25

1:33:33#1714

🇳🇱AmsterdamOct 24

1:35:16#1592

Avg 1:33:08·3 races

Station Profile

vs 110,967 peers (1:21:36–1:39:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.0%

Burpees+5.7%

Weaknesses

SkiErg-21.0%

Sled Push-17.6%

Farmers-10.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:30:37	#1661	#378
🇳🇱AmsterdamTEAM RELAY	HYROX TEAM RELAY	Jan 2026	1:21:19	#44	--
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:33:33	#1714	#414
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:35:16	#1592	#336

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 14r

Fast

3:35

Avg

4:44

Slow

6:03

Run 24r

Fast

4:18

Avg

5:10

Slow

5:34

Run 34r

Fast

5:25

Avg

6:00

Slow

6:49

Run 44r

Fast

5:10

Avg

5:42

Slow

6:15

Run 54r

Fast

3:46

Avg

5:25

Slow

6:47

Run 64r

Fast

5:27

Avg

6:21

Slow

8:15

Run 74r

Fast

4:09

Avg

5:32

Slow

6:50

Run 84r

Fast

5:06

Avg

6:23

Slow

7:42

Run Total4r

Fast

41:03

Avg

45:16

Slow

49:10

Best Run4r

Fast

3:46

Avg

5:01

Slow

5:34

Workout Splits

SkiErg4r

Fast

5:00

Avg

5:11

Slow

5:32

Sled Push4r

Fast

1:44

Avg

2:49

Slow

3:39

Sled Pull4r

Fast

4:31

Avg

5:29

Slow

6:19

Burpee Broad Jump4r

Fast

5:03

Avg

5:27

Slow

5:42

Row4r

Fast

4:16

Avg

4:59

Slow

5:25

Farmers Carry4r

Fast

1:56

Avg

2:21

Slow

2:32

Sandbag Lunges4r

Fast

5:07

Avg

5:47

Slow

6:19

Wall Balls4r

Fast

5:01

Avg

5:25

Slow

5:56

Roxzone

Roxzone Time4r

Fast

6:40

Avg

7:27

Slow

8:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	4:44	6:03	4
Run 2	4:18	5:10	5:34	4
Run 3	5:25	6:00	6:49	4
Run 4	5:10	5:42	6:15	4
Run 5	3:46	5:25	6:47	4
Run 6	5:27	6:21	8:15	4
Run 7	4:09	5:32	6:50	4
Run 8	5:06	6:23	7:42	4
Run Total	41:03	45:16	49:10	4
Best Run	3:46	5:01	5:34	4
Workout Splits
SkiErg	5:00	5:11	5:32	4
Sled Push	1:44	2:49	3:39	4
Sled Pull	4:31	5:29	6:19	4
Burpee Broad Jump	5:03	5:27	5:42	4
Row	4:16	4:59	5:25	4
Farmers Carry	1:56	2:21	2:32	4
Sandbag Lunges	5:07	5:47	6:19	4
Wall Balls	5:01	5:25	5:56	4
Roxzone
Roxzone Time	6:40	7:27	8:53	4